I have been practicing T’ai Chi Chih since 1983 and teaching it since 1993. I would never let a day go by without doing my T’ai Chi Chih practice. I have taught at yoga studios, gyms, businesses to assist their employees realease stress, the Marine base at Camp Pendelton, assisted living facilities, senior independent living facilities, and currently, the Encinitas  Read more...

I started practicing T’ai Chi Chih in 2006 when I saw a newspaper advertisement to meet for T’ai Chi Chih practice at the local park in Wrightwood, California. I was immediately impressed with the practice and the teacher, so continued to practice with her for several years. When my teacher moved and there was no one to share in the Read more...

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On my first visit to China back in 1984, I saw many people in the park in Shanghai doing slow, rhythmic movements. Swaying and moving with the most peaceful expressions on their faces. Wow! I wondered what this was. I needed to find out. I walked around the park and watched for a while. Since this was right after China Read more...

Thanks for visiting. I am a retired Critical Care RN, Laughter Yoga Leader and T’ai Chi Chih teacher. I was introduced to T’ai Chi Chih by a Laughter Yoga teacher friend and became an accredited TCC teacher 2014. TCC evoked powerful peaceful feelings in me, promoted balance, energy and I found myself practicing frequently during a difficult time in my Read more...

Welcome. I have three ongoing classes per week, free of charge for the seniors of Leisure World Community in Seal Beach.   See all accredited TCC teachers near Seal Beach here and in California here. Read more...

Prior to retirement from nursing, I wanted to make sure I had something planned. My body was also telling me that the martial arts were taking their toll. I found T’ai Chi Chih (or it found me). My body said “yes!” to its  gentle and flowing movements. T’ai Chi Chih is a powerful and profound practice which I’d like to Read more...

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Athene’s dedication to making the world a better place is well served by teaching T’ai Chi Chih. As an accredited instructor, it is her great pleasure to share this life-altering practice with others. Her life-long interest in the art and physiology of movement and in spiritual and healing practices brings a rich background to her classes. The varied formats in Read more...

I was accredited in 2021 after learning and practicing T’ai Chi Chih since 2017 with more than a dozen phenomenal teachers in the T’ai Chi Chih community across the US and UK. Please join me in-person in an ongoing T’ai Chi Chih class at the Tustin Senior Center on Tuesdays at 10:30am; Senior Center class fee $1.00.  Additional in-person Beyond Read more...

I have been an accredited T’ai Chi Chih teacher since 2008, and teach seated TCC as well as having taught TCC in the pool. I have three published books on QiGong available on Amazon: two books are for wrists and hands and one is for legs and feet.   Zoom Classes I currently teach two Zoom classes each week. The Read more...

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Greetings, Many years ago I became both intrigued and fascinated in watching local people practice a form of beautiful movement at local parks in Santa Cruz, California. Over the years I rented a few VHSs and then DVDs of various Tai Chi forms but my attention soon waned. In 2010, while experiencing a good amount of job related stress, I Read more...

I have been practicing T’ai Chi Chih for six joyous years and received my accreditation November 2019. Join us at the beach in Alameda for our practice every Friday at noon. Please contact me for details.   See all accredited TCC teachers in the East Bay here. Read more...

Coming soon. See all accredited TCC teachers within 60 miles of Redondo Beach here.   Read more...

Thanks for visiting. See all accredited TCC teachers near Berkeley here. Read more...