T’ai Chi Chih has given me a sense of peace and balance and I would like to share that with others. As a busy mom with four kids, I have found that T’ai Chi Chih can easily fit into a busy lifestyle. It is a wonderful way to care for yourself so that you can better manage life’s turbulence. Tai Read more...

I have been teaching T’ai Chi Chih since 1985 at Goddard Riverside Community Center. This is both a residence for seniors as well as a community center for non residence to take classes and have a place to call “neighborhood hangout” in a very busy Upper West Side area in Manhattan. The members who come to my class really rely Read more...

Hello all – I’ve been studying Qigong on and off since 1993. Certification in T’ai Chi Chih in 2006 set me in motion for success in learning T’ai Chi Chuan after previous short attempts. The simplicity of TCC creates a solid foundation to which I build on learning various forms of Qigong and Martial Arts. The TCC community is supportive Read more...

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I was accredited in 2005. I have taught at the Pine Grove Health Club in Camillus, NY; North YMCA in Liverpool, NY; and at the Beaver Lake Nature Center in Baldwinsville, NY for more than 10 yrs. I have received positive feedback from those whom have practiced joy through movement with me. I look forward to helping you achieve serenity, Read more...

Teaching at Clarence Hollow Wellness Center, 10946 Main Street, Clarence, NY 14031 When I learned T’ai Chi Chih, I had a frozen shoulder that was very painful. As I tried to do Rocking Motion, the first movement, only moving my right arm inches, I realized less restriction in my shoulder the more I practiced. After three weeks of practice, my Read more...

My Background I have always enjoyed all things natural, even as a child. Growing up in a small farming village with six siblings, assorted dogs, cats, birds and fish, I was steeped in interconnectedness and in knowing that we are all part of a Whole. My background in education, spirituality, and healing with whole foods led organically to my current Read more...

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Hi, it can be a long road sometimes before you wind up knowing where you’re supposed to be.  It’s been kind of that way with T’ai Chi Chih.  The adventure began some years ago when I decided that I wanted to learn ballroom dancing.  There was bit of a problem – coordination of the  body seemed to be short-changed.  I Read more...

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