Hello, my name is Mary Buirgy and I am an accredited T’ai Chi Chih teacher in Northern Colorado. I discovered T’ai Chi Chih in the spring of 2017 at a time when my life and career as an educator were full of stressful demands. Having engaged in meditation practices throughout my adult life, I found T’ai Chi Chih to be Read more...

I started teaching T’ai Chi Chih to help seniors and people with disabilities regain independence in their lives. From teaching once a week for the Pittsburg Fifty Plus Club, the classes have evolved to a mixture of in-person at the Senior Center (Monday PM and Thursday AM) and online via Zoom (Monday, Wednesday, and Friday AM). My classes consist mainly Read more...

Hello, I am Lynn Porzig. I was introduced to T’ai Chi Chih in 2014 and have been practicing ever since. I see myself as a peace-bringer with the vision of sharing T’ai Chi Chih with others so they can experience well-being by practicing T’ai Chi Chih. The explorer in me has enjoyed living in several states up and down the Read more...

Born and raised in Southern California, Lynne Roberts has lived in Missoula for the past 32 years. Lynne’s background was in dance performance prior to becoming an accredited T’ai Chi Chih (TCC) teacher in 1988 by T’ai Chi Master, Justin Stone. Lynne has offered classes throughout the Missoula community for three decades.  Twenty eight yrs. at The Women’s Club until Read more...

Welcome! I was accredited to teach T’ai Chi Chih in December 2020. Stay tuned for more information. See all accredited TCC teachers in New Jersey here. Read more...

Once you’ve experienced T’ai Chi Chih (pronounced tie-chee-chuh) you become part of a community — yours to keep forever. How deeply your experience is entirely up to you. The 19 gentle movements circulate, balance, and distribute the chi energy which develops through practice. Benefits vary with each individual BUT FOR ME, after a 30 minute experience, I feel relaxed as Read more...

Hello everyone!  I was lucky back in 2004 to watch my yoga teacher, Linda Prosche, doing a series of beautiful, soft flowing movements. Yoga class had not yet started. I asked her what she was going. She told me a little about Tai Chi Chih. I said “I have to learn this form.” I went and spoke to the head Read more...

T’ai Chi Chih was crucial in my healing from a deep family loss. After several years of practice, I was inspired to share this powerful experience as a teacher. I studied with Donna Moore and received accreditation from our guiding teacher Ed Altman in 1999. I have since taught classes in my home, at healing arts centers, the Seattle Parks Read more...

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T’ai Chi Chih helps me to focus within, quiet my thoughts, become aware of my body and explore the energy that is life, our Chi. It’s a time to let my mind take a break from everything else; this is my time to focus within, to activate, circulate and balance the Chi. It’s not a destination I expect to reach Read more...

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Sharon Sirkis, BSN, became an accredited T’ai Chi Chih (TCC) teacher in 1997, after achieving relief through TCC from many years of chronic pain. Since that time she has taught credit classes at University Maryland Baltimore County College (UMBC) for 20 years. She has also taught many TCC classes at Senior Living Communities, as well as seated TCC to the Read more...

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Approaching my septuagenarian years, I enrolled in a T’ai Chi Chih class to proactively address the balance issues that can plague many older adults. I expected nothing more from T’ai Chi Chih.  But like so many of its practitioners, I discovered unexpected benefits far beyond increased physical stability. And that has brought me to teaching T’ai Chi Chih, inviting students Read more...

I took my first T’ai Chi Chih class in 2009, soon after retiring from a career in public education in Asheville, NC. I thought the class was going to be a T’ai Chi class. Needless to say it wasn’t but I decided I liked the 19 slow movements, not too difficult to learn, and continued to take several more classes Read more...

Greetings, Many years ago I became both intrigued and fascinated in watching local people practice a form of beautiful movement at local parks in Santa Cruz, California. Over the years I rented a few VHSs and then DVDs of various Tai Chi forms but my attention soon waned. In 2010, while experiencing a good amount of job related stress, I Read more...

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