Articles by originator Justin Stone

Articles2018-11-26T18:09:12-08:00

Awareness

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited [...]

April 15th, 2020|Tags: |

Treasures of Teaching TCC

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited [...]

March 15th, 2020|Tags: |

Sticking with It

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited [...]

February 15th, 2020|Tags: |

Joy and Peace

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited [...]

January 15th, 2020|Tags: |

Joy & Healing

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited [...]

December 18th, 2019|Tags: |

Teaching & Learning

  T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've [...]

November 7th, 2019|Tags: |

Joy

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've [...]

October 7th, 2019|Tags: |

TCC Effects in Daily Life

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited [...]

September 7th, 2019|Tags: |

Teaching and Learning

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited [...]

August 7th, 2019|Tags: |

TCC Practice: Grounding by Focusing on Soles of our Feet

"T'ai Chi Chih goes much deeper than merely helping us to be healthy." In this transcription of a taped lecture, excerpted and published in the August 2017 issue of the TCC quarterly journal, The Vital Force, TCC originator Justin F. Stone explains the benefits of grounding during TCC practice by keeping one's concentration in the soles of the feet. Q: Why is it necessary [...]

August 2nd, 2019|Tags: |
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