T’ai Chi Chih is way of life, practicing and constantly learning to move from the center of your being. Chi energy is the Vital Life Force bridging Mind, Body and Soul. This practice balances the Chi that brings a sense of well-being and serenity amidst activity. T’ai Chi Chih has been the most steadfast and reliable Spiritual Practice in my life. I am inspired to share this practice with you. It is accessible to people of all abilities, ages and challenges.
I am an accredited T’ai Chi Chih teacher and former President of the T’ai Chi Chih Association serving members Internationally. I have been teaching for the last 35 years. I have had the honor of studying and practicing with the originator, Justin Stone. I have taught in several environments including Spiritual Centers, Behavioral Health offices, the the Albuquerque School District, corporate businesses in down town San Francisco, St. Mary’s Hospital in San Francisco, kindergarten children and worked with folks and their families at a drug rehab program in Oakland, California. I have been teaching a public classes here in Albuquerque for the last 12 years.
Let’s move together to bring balance to our lives during this challenging time. I look forward to our time together!