Connie Krumrai

After playing  with T’ai Chi Chih (TCC) for several years, I attended an April Leffler workshop in Fort Collins. The evening of the first day I was reflecting on my experiences during the workshop, when a thought bubbled up…”If you truly want to heal, this is the path.” I haven’t looked back. I became a more dedicated TCC student and in 2019 became an Accredited T’ai Chi Chih Teacher.

Through this mindfulness-moving meditation, I have experienced healing in all areas: physical, mental, emotional, and spiritual. The deeper I sink into this practice, I become more aware of the six principles of TCC weaving their way into my daily life and relationships.

My heart overflows with gratitude for the healing benefits TCC has brought into my life.

“If enough people do T’ai Chi Chih, we might even have peace and love in the world.” — Justin Stone

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