T’ai Chi Chih is life-changing. The positive changes it brings to your mind, body and soul are incredible.
T’ai Chi Chih, a meditative and spiritual form of T’ai Chi, originated and was developed in Albuquerque, New Mexico, where I lived for six years. I was introduced to the practice through a friend in my meditation group. Joining the T’ai Chi Chih community was a transformative experience for me. I continue to stay connected with the Albuquerque community by designing the monthly newsletter for the Association.
Since moving to Wilmington, North Carolina I earned my teaching Certification so that I can share this gift with others. A simple and enjoyable eight week-basic course begins your journey. From there, you can chart your own course. You will also have the option to continue your learning by taking an Intermediate Class. For current practitioners, I invite you to join me for a weekly community practice.