Approaching my septuagenarian years, I enrolled in a T’ai Chi Chih class to proactively address the balance issues that can plague many older adults. I expected nothing more from T’ai Chi Chih.  But like so many of its practitioners, I discovered unexpected benefits far beyond increased physical stability. That has brought me to teaching T’ai Chi Chih, inviting students to experience the individualized gains this practice can provide.

Although my home is now in Minnesota, much of my heart is tied to Kentucky, where I taught at Eastern Kentucky University for ten years.  I always embrace my return visits to the Commonwealth and now look forward to extending those visits to teach T’ai Chi Chih.