Linda has been practicing T’ai Chi Chih for about 10 years. She has found it to be an amazing boon in her life, helping her to remove negative habit energies and allowing her to feel much more peaceful, calm and centered. In November 2019, Linda became an accredited T’ai Chi Chih teacher in order to share this wonderful practice with Read more...

Thanks for visiting. I am a retired Critical Care RN, Laughter Yoga Leader and T’ai Chi Chih teacher. I was introduced to T’ai Chi Chih by a Laughter Yoga teacher friend and became an accredited TCC teacher 2014. TCC evoked powerful peaceful feelings in me, promoted balance, energy and I found myself practicing frequently during a difficult time in my Read more...

I once heard a wise teacher describe T’ai Chi Chih as “A Way.” A way for some to improve balance, flexibility and range of motion. A way to strengthen cognitive health. A way to find inner strength and peace of mind. T’ai Chi Chih is all of that;  and more. It is a gift, the greatest gift that you can Read more...

I began the wonderful practice of Tai Chi Chih in 1994 for stress management and it became so much more! Over the years it has brought me health, healing and a deep appreciation for life. I felt the need to share this practice with others and became accredited to teach Tai Chi Chih in 1999. With over 20 yrs of Read more...

I had been described as having a mind like a racehorse…on steroids. Not a pleasant characteristic! Imagine my amazement when, after experiencing my first T’ai Chi Chih class in 1999, my mind felt completely calm and QUIET. Ahhh, now THAT got my attention! I became accredited in 2000 and have been teaching classes ever since. The populations and environments I Read more...

As an advocate for healthy living I have enjoyed teaching T’ai Chi Chih for more than 19 years. Before teaching I had my own health challenges with chronic neck and shoulder pain. After consistent practice those pains just went away! Because the practice helped me I wanted to share with others the truly remarkable benefits of T’ai Chi Chih. In Read more...

Hello everyone!  I was lucky back in 2004 to watch my yoga teacher, Linda Prosche, doing a series of beautiful, soft flowing movements. Yoga class had not yet started. I asked her what she was going. She told me a little about Tai Chi Chih. I said “I have to learn this form.” I went and spoke to the head Read more...

T’ai Chi Chih has been part of my life since 2005, when a friend in Oregon told me about her experience with this wonderful practice. After learning that there were no accredited teachers near my (then) home in Maine, I ordered Justin Stone’s video and photo textbook and began practicing T’ai Chi Chih on my own. And after eleven months, Read more...