At 91 years of life in 2020,  I am in good health and willing to respond to a group invitation for up to an hour away from Oldenburg, where I live at my Congregation’s retirement center. I still give movement demonstrations and recently taught classes at a senior center in Shelbyville. In fact I’m doing a Zoom demo on October Read more...

Hello everyone!  I was lucky back in 2004 to watch my yoga teacher, Linda Prosche, doing a series of beautiful, soft flowing movements. Yoga class had not yet started. I asked her what she was going. She told me a little about Tai Chi Chih. I said “I have to learn this form.” I went and spoke to the head Read more...

I have been teaching T’ai Chi Chih since 1985 at Goddard Riverside Community Center. This is both a residence for seniors as well as a community center for non residence to take classes and have a place to call “neighborhood hangout” in a very busy Upper West Side area in Manhattan. The members who come to my class really rely Read more...

My fitness specializations and interests include the simple movements of T’ai Chi Chih, through which we activate, circulate and balance our energy. What inspires me each day is the calm, balance and joy that I see in students  when they experience T’ai Chi Chih. As they continue to practice I see energy patterns change, they become more calm and more Read more...

Hello! My name is Rachel and I am delighted to meet you. I am an accredited T’ai Chi Chih teacher and also a board certified music therapist. My personal interests include meditation, mindfulness, spirituality, dancing, rock climbing, horse back riding, swimming, SUP, and spending time with my family and friends. I was introduced to T’ai Chi Chih at a very Read more...

Specialized instruction. See all accredited teachers in New Mexico here. Read more...