I am currently teaching at Grace Lutheran Church, 65 E. Main Street, Mendham, NJ. • Wednesday, April 7, 14, 21, 28 and May 5, 12, 19, 26 • Beginner class: 9 to 10 a.m. • Continuing group practice: 10:15am Because of ongoing Coronavirus restrictions class size is limited to 10 people. Please contact me for information about fees and registration. Read more...

I was accredited in 2021 after learning and practicing T’ai Chi Chih since 2017 with more than a dozen phenomenal teachers in the T’ai Chi Chih community across the US and UK. Please join me in-person in an ongoing T’ai Chi Chih class at the Tustin Senior Center on Tuesdays at 10:30am; Senior Center class fee $1.00.  Additional in-person Beyond Read more...

Hi. I’m happy to share with you some highlights of my recent journey into the world of practicing and teaching T’ai Chi Chih and Seijaku. I received my certification to teach T’ai Chi Chih November 19, 2011. My primary T’ai Chi Chih teacher is Ann Rutherford. On November 19, 2016 I received certification for teaching Seijaku. Pam Towne was my Read more...

I took my first T’ai Chi Chih class in 2009, soon after retiring from a career in public education in Asheville, NC. I thought the class was going to be a T’ai Chi class. Needless to say it wasn’t but I decided I liked the 19 slow movements, not too difficult to learn, and continued to take several more classes Read more...

Thanks for visiting. Cindy Dunn was in my first class after Justin accredited me, and interestingly, a lot of students from that class are still with us. Our full time classes at Carillon will start some time in the future, when things with Covid-19 settle down. See all accredited TCC teachers in Texas here. Read more...

T’ai Chi Chih is a gentle but powerful way to build strength and flexibility, to regain balance and coordination, and to maintain overall health and well being. But for me the best benefits have been the freedom from anxiety, the spiritual growth and the sense of grounding that I feel it has given me. I am a retired Asian Medicine Read more...

I began the wonderful practice of Tai Chi Chih in 1994 for stress management and it became so much more! Over the years it has brought me health, healing and a deep appreciation for life. I felt the need to share this practice with others and became accredited to teach Tai Chi Chih in 1999. With over 20 yrs of Read more...

In the year 2000, I had the delight of learning T’ai Chi Chih from my dad, Eugene Box. He was accredited in 1980. In 2009 I traveled to Albuquerque, New Mexico, to complete my TCC studies. I chose this venue to get a chance to meet Justin Stone, the creator of T’ai Chi Chih. He was sharp as a tack Read more...

Pam Towne specializes in working with people who have been practicing T’ai Chi Chih and desire to deepen their experience and understanding of this powerful form. For beginners, she has a DVD or download to use for learning and practice.  The 9 minute introduction is available on YouTube. Click Video tab above. A teacher at heart, Pam has taught TCC Read more...

Jessica enjoys working with and has taught students across the entire spectrum of age, health condition, and ability. Her teaching style has been described by her students as so warm, authentic, and personable that “her classes are like coming home to a wonderful hot meal.” In the 7 years since her Accreditation she’s played a large role in the formation Read more...

I have been learning and playing with Chi for most of my life. Over the years I have added modalities to help myself and others connect to this vital force. In addition to teaching T’ai Chi Chih, I am a spiritual director, an Interplay® leader and a Qigong healer. My classes are either virtual or in person.   Zoom Classes Read more...

Per Erez has practiced and studied conscious-movement for most of his life. The inspiration for this grew intuitively from things that felt good personally. He’s accredited to teach in numerous wellness disciplines such as Yoga Therapy, T’ai Chi Chih, Nosara Pranassage, Somatic Yoga, and several forms of meditation. He mentored extensively in Ayurveda and Tantra with Dr. Rudy Ballentine in Read more...

T’ai Chi Chih is way of life, practicing and constantly learning to move from the center of your being. Chi energy is the Vital Life Force bridging Mind, Body and Soul. This practice balances the Chi that brings a sense of well-being and serenity amidst activity. T’ai Chi Chih has been the most steadfast and reliable Spiritual Practice in my Read more...