Hello! My name is Rachel and I am delighted to meet you. I am an accredited T’ai Chi Chih teacher and also a board certified music therapist. My personal interests include meditation, mindfulness, spirituality, dancing, rock climbing, horse back riding, swimming, SUP, and spending time with my family and friends. I was introduced to T’ai Chi Chih at a very Read more...

Thanks for visiting. I’ve been practicing T’ai Chi Chih since 2002 and was certified 10 years later. I teach T’ai Chi Chih classes at a few places: Tuesday @ 9:30 drop-in class — at Tower Grove Park near Magnolia and Thurman. It’s a very relaxed class. Tuesday @ 1:15 for continuing students who have completed a beginner TCC class — Read more...

T’ai Chi Chih literally changed my life! It was the catalyst of my healing journey 20 years ago and yet it still feels like yesterday. Due to the daily practice of T’ai Chi Chih, my physical health improved drastically along with my emotional state of mind. To say that I am not the same person is a vast understatement. It Read more...