I originally came to T’ai Chi Chih to improve my physical balance and mental focus after recovering from an illness. The flowing sense of calm and vitality I observed with my first teacher, Monica Campbell, drew me in to this unique form of moving meditation. Now the practice is as much a valued part of my day as a satisfying Read more...

Thanks for visiting. I’m not teaching classes now because of Covid-19, but please check back. See all accredited TCC teachers in Minnesota here. Read more...

My fitness specializations and interests include the simple movements of T’ai Chi Chih, through which we activate, circulate and balance our energy. What inspires me each day is the calm, balance and joy that I see in students  when they experience T’ai Chi Chih. As they continue to practice I see energy patterns change, they become more calm and more Read more...

Who Am I? I have always been interested in learning the soft flowing movements you see people do in the parks. I continue to learn more about T’ai Chi Chih and Seijaku through weekly Zoom practices and classes. I am a teacher ready to help you learn and experience T’ai Chi Chih.   What Do I Teach? T’ai Chi Chih Read more...

Thanks for visiting! My T’ai Chi Chih journey brought me to TCC accreditation in 1998, and have since taught in the Minneapolis area and in Sandstone, Minnesota. TCC has changed my life. I started learning the practice to help heal a physical injury which resolved within two weeks of attending my first class. I continue to practice for the spiritual Read more...

Thanks for visiting. See all accredited TCC teachers in Minnesota here. Read more...

Approaching my septuagenarian years, I enrolled in a T’ai Chi Chih class to proactively address the balance issues that can plague many older adults. I expected nothing more from T’ai Chi Chih.  But like so many of its practitioners, I discovered unexpected benefits far beyond increased physical stability. And that has brought me to teaching T’ai Chi Chih, inviting students Read more...

Discovered T’ai Chi Chih through Community Ed in 1996 when in a high stress corporate IT job. Moved to the UK in 2006 and began preparing for teacher accreditation. Accredited by Sandy McAlister January 2007. Taught T’ai Chi Chih in the UK (south of Chichester on the Manhood Peninsula)  2007 – 2013 in community ed, a retirement community, and mostly Read more...

Bruce Eisenmenger, MA, ABD, LP is a Licensed Psychologist and accredited in T’ai Chi Chih and Seijaku. Bruce is founder and owner of the Center for Integrative Therapies in St Paul, Minnesota, a mental health practice that embraces mind body therapy practices in the treatment of trauma, anxiety and mood disorder conditions. He has over 38 years of professional mental Read more...