I started teaching T’ai Chi Chih to help seniors and people with disabilities regain independence in their lives. From teaching once a week for the Pittsburg Fifty Plus Club, the classes have evolved to a mixture of in-person at the Senior Center (Monday PM and Thursday AM) and online via Zoom (Monday, Wednesday, and Friday AM). My classes consist mainly Read more...

T’ai Chi Chih is way of life, practicing and constantly learning to move from the center of your being. Chi energy is the Vital Life Force bridging Mind, Body and Soul. This practice balances the Chi that brings a sense of well-being and serenity amidst activity. T’ai Chi Chih has been the most steadfast and reliable Spiritual Practice in my Read more...

Linda reluctantly went to her first T’ai Chi Chih class in 2008 but immediately felt better physically and mentally. She was soon in love with TCC. She quickly became known as a “TCC retreat junkie” as she traveled around the U.S. and to Canada to study with Sr. Antonia Cooper (the Guide of TCC at the time) and the three Read more...

One step at a time…one movement at a time…one class at a time. I found that my lifetime journey was only just beginning when I began to learn T’ai Chi Chih. Once T’ai Chi Chih touched my heart, awakened my inner spirit and light, and when the vital force/chi/prana in my body responded to this lovely gentle practice…it was meant Read more...

Athene’s dedication to making the world a better place is well served by teaching T’ai Chi Chih. As an accredited instructor, it is her great pleasure to share this life-altering practice with others. Her life-long interest in the art and physiology of movement and in spiritual and healing practices brings a rich background to her classes. The varied formats in Read more...

Carmen became an accredited T’ai Chi Chih teacher in 1980 and Seijaku (advanced TCC) in 1987. TCC Originator Justin Stone certified her for both. Carmen has lectured and taught T’ai Chi Chih classes (in English and Spanish) and workshops in many U.S. states and internationally. Over the years, she has taught TCC at IBM, Intel, Southwestern General Corporation of Colorado, Gallup-McKinley Read more...

In the year 2000, I had the delight of learning T’ai Chi Chih from my dad, Eugene Box. He was accredited in 1980. In 2009 I traveled to Albuquerque, New Mexico, to complete my TCC studies. I chose this venue to get a chance to meet Justin Stone, the creator of T’ai Chi Chih. He was sharp as a tack Read more...

Discovered T’ai Chi Chih through Community Ed in 1996 when in a high stress corporate IT job. Moved to the UK in 2006 and began preparing for teacher accreditation. Accredited by Sandy McAlister January 2007. Taught T’ai Chi Chih in the UK (south of Chichester on the Manhood Peninsula)  2007 – 2013 in community ed, a retirement community, and mostly Read more...

Hello all – I’ve been studying Qigong on and off since 1993. Certification in T’ai Chi Chih in 2006 set me in motion for success in learning T’ai Chi Chuan after previous short attempts. The simplicity of TCC creates a solid foundation to which I build on learning various forms of Qigong and Martial Arts. The TCC community is supportive Read more...

I started practicing T’ai Chi Chih in 2006 when I saw a newspaper advertisement to meet for T’ai Chi Chih practice at the local park in Wrightwood, California. I was immediately impressed with the practice and the teacher, so continued to practice with her for several years. When my teacher moved and there was no one to share in the Read more...

When I was in my early thirties, a dancer I admired suggested I try T’ai Chi Chih and I fell in love with the gentle rhythmic movements instantly! My Teacher insisted I take the Teacher’s Training course lead by the originator of the form, Justin Stone, and while rehearsing my graduation presentation, a woman asked “isn’t that T’ai Chi’? That Read more...

Amy Tyksinski “What beckons to me in this moment now through my T’ai Chi Chih practice as we, the chi and I, commune with one another?” is a question I often ask myself in the quiet early morning as I start my day. I and my humanity fall into a compassionate embrace; the gentle 19 movements and 1 pose welcome Read more...

T’ai Chi Chih has given me a sense of peace and balance and I would like to share that with others. As a busy mom with four kids, I have found that T’ai Chi Chih can easily fit into a busy lifestyle. It is a wonderful way to care for yourself so that you can better manage life’s turbulence. Tai Read more...

Stop, pause. Observe. Breathe. Step by step. Everything always works out.   https://www.facebook.com/taichichih Read more...