T’ai Chi Chih literally changed my life! It was the catalyst of my healing journey 20 years ago and yet it still feels like yesterday. Due to the daily practice of T’ai Chi Chih, my physical health improved drastically along with my emotional state of mind. To say that I am not the same person is a vast understatement. It Read more...

Thanks for visiting. I’ve been practicing T’ai Chi Chih since 2002 and was certified 10 years later. I teach T’ai Chi Chih classes at a few places: Tuesday @ 9:30 drop-in class — at Tower Grove Park near Magnolia and Thurman. It’s a very relaxed class. Tuesday @ 1:15 for continuing students who have completed a beginner TCC class — Read more...

Hello! My name is Rachel and I am delighted to meet you. I am an accredited T’ai Chi Chih teacher, a Board Certified Music Therapist, Reiki Master Teacher,  Certified Laughter Yoga Leader and am currently in Therapeutic Yoga Teacher Training. My personal interests include meditation, mindfulness, spirituality, dancing, rock climbing, horse back riding, swimming, SUP, and spending time with my Read more...

As the director of Temple Buddhist Center in Kansas City MO., Tai Chi Chih has expanded my meditation practice and brought a new awareness to the subtle energies of the body. I am honored to be able to bring a discussion and practice of this awareness to students in the midwest or around the world through zoom. I am currently Read more...