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T’ai Chi Chih Practice
April 23 @ 9:00 am - 10:00 am| Free
Bella Box and Barb Thurber offer a silent T’ai Chi Chih practice, with 18 Rocking Motions, full repetitions for all other movements, and a one-minute silent meditation at the end.
LEVEL: All are welcome — teachers, students, and anybody who wants to do it.
DAY / TIME: Sunday at 9 am Pacific.
PRICE: The class is free for anyone who wants to participate.
ZOOM: Link here.
NOTE: This is not a class; this is a drop-in practice.