Practice
T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve [...]
Flow
T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from [...]
Results
T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited [...]
Chi
T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve [...]
Our lives
T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from [...]
Impermanence
T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve [...]
Transformation
T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve [...]
Experiences
T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve [...]
Surprises
T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from [...]
Senior TCC Teachers’ Voices
T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from [...]
