Justin Stone’s

Daily Meditations

26 4×6″ postcards

Download free archived issues of The Vital Force below. Note that the eight most current issues are not yet available online.

2023

February

32 articles including: Justin Stone In His Words: Abandon Hope

May

36 articles including: Justin Stone In His Words: Justin Stone Speaks on T’ai Chi Chih (spoken word)

August

T/K

November

T/K


2022

February

31 articles including: Justin Stone In His Words: Spiritual Stories of the East (Spoken Word CD)

May

33 articles including: Justin Stone In His Words: Spiritual Stories of the East (Spoken Word CD) & Climb the Joyous Mountain

August

35 articles including: Justin Stone In His Words: Spiritual Stories of the East (Spoken Word CD)

November

29 articles including: Justin Stone In His Words: 20th Century Psalms


2021

February

36 articles including: Justin Stone In His Words: Vital Force Greatest Hits Excerpts from Justin and Climb the Joyous Mountain | Polarity | Letting Go | Community Sprouts | TCC – A Life Program Running in the Background | Remembering Justin | The Twinkle in Justin’s Eyes | Devotion & Perseverance | Making Friends with the Chi | The Razor’s Edge & the Effort of No Effort | Northern California: The Intelligence of the Chi | Practice to Feel & Be TCC | Grounded | ‘Dear Justin’ Letters from Students | Body in Motion Stays in Motion at Oregon Retirement Center | Practice at the Park | Online TCC Classes Reach Distant Students | Pondering Diversity & TCC | Chi Transcends Time & Space: Its Force is Far More Powerful than a Pandemic | New Jersey: More New Jersey Students Speak | Seijaku Meditation Retreat on Zoom | November Teacher Accreditation: What a Long, Zoom Trip it’s Been | New Teachers – In Their Words | December Accreditation: Encore Performance | What This Moving Meditation Means to Me | The Lighter Side | We Meet Consistently & Often in the Circle of TCC

May

45 articles including: Justin Stone In His Words: Vital Force Greatest Hits Excerpts from Justin and Climb the Joyous Mountain | The Chi as Teacher | The Gain in Surrendering to the Practice | Now | What is the Goal? | Beach… Gneiss… Feet… | Dissolving Hinderances | It’s Not About the Hands | What Will Your New Normal Be? | Surprise… Why, How, What | Consider Continuity | What Makes a TCC Practice so Amazing? | TCC, Awareness, Balance & Life Itself | Jing(le) All The Way | Backyard TCC: A Silver Lining | Our Experience of TCC | The New Normal; Thank Goodness for TCC | Yesterday Justin Told Me to Turn my Waist | Closing | The Secret to Having it All is Knowing You Already Do | Beginner’s Mind | Struggling Times & a Choice? | High in the Desert | Healing | The Cosmology of TCC | The Music Within | Seijaku | A Perspective on Moving | Air | Following Experiential Instructions | Continuing the Connection: TCC Teacher Conference | A Short Practice of Three | Moving | Seijaku & Meditation Zoom Retreat | A Plan | The Lighter Side | UK Dispatch: All’s Well with TCC in the UK | ‘Agree, Disagree, Clarify, Elaborate’

August

34 articles including: Justin Stone In His Words: Vital Force Greatest Hits Excerpts from Justin and TCC Photo Text | The Weight Shift of Unwanted Changes Back in the Day: Thoughts on Broadening the Reach of TCC | Keep Practicing. Let Go. | The Group Symphony: A Gestalt | More Complete | One. Perfect. Moment. | Let It Be Enjoyable | Changes: Moving Along | Conference Lessons | Conference Reflections on Seijaku | Teaching Seijaku as a Kinesthetic Mindfulness Practice | Put a Spring in Your Hop: Fast Track with Seijaku | The Transformational Stages of the TCC Journey | A New 20/20 | Justin Stories, a Conference Presentation Excerpt | Feeling the Love Through TCC | Insights on Grounding and Neurological Stimulus | Continuing the Connection: 2021 TCC Conference | Making the Connection: Integrating Life and TCC | The Chi Made Me Bold | Connections: Attentiveness. Experiencing. Knowing. | Awaken to the Hidden Path | The Simple Grace of Union: The Form and the Formless of TCC | TCC Conference 2021: Student Day | Experiencing TCC Serenity at the Sea through TCC Principles | TCC at the Sea | Event Experiences | The Lighter Side | TCC Intensive, an “R” Experience

November

31 articles including: The Many Gifts of Group Practice and Abandon Hope | Discussion on the Great Circle Meditation | The Miracle of Life, Courtesy of TCC | Anchored In Awareness | Honor The Stillness | The Ever-Present Moment | Dream Poems | Don’t Pull the Wings Off My Butterfly | Mirror, Mirror on the Wall | We Have This Room in Our House | A Room is Just a Room | Letters From Current TCC Students to Future Students | Continuity | NJ Students Keep Speaking | Not From, But To & Through | What Resonates With You in Your TCC Practice? | Being Uncommon | Hawaii Dispatches: TCC as a Conduit for Doing Good to Self & Others | TCC Pervades Teachers’ Lives, Affects Others | How Do TCC Teachers Impact the Vibration of Indra’s Net? | Seijaku | Intensive Training: The Teh Is There | No Longer a Skeptic | A very WooWoo Christmas | TheLighter Side | Event Experiences


2020

February

32 articles including: Justin Stone In His Words | Features: When the Teacher is Ready, The Student Will Appear | Awareness | So You’d Like To Become An Instructor? | Deeds Of Kindness | DeepeningTCC Practice | Advancing In TCC | Minnesota TCC Teachers | Wherever You Go, There You Are | Meditate Mindfully | Drowning In The Countdown | Justin Stone’s Climb The Joyous Mountain | Tea Time With Amy T | Teaching T’ai Chi To Veterans Improves My TCC Teaching | Practicing At A Veterans Nursing Home | While You’re Waiting for TC4VETS | Event Experiences | Who, What, Where, When & Why of Teacher Listing Pages

May

29 articles including: Justin Stone In His Words: Heightened Awareness | TCC in the Time of Covid (many articles) | Quantum Chi Adventures, Part 1 | Hawaii: Reducing Expectations & Judgments and Connecting to the Sea of Energy | Edmonton: A Story of Coming Together… | Joy in the Unexpected | Joyous Breath | TCC Guides, Heals, Protects | Event Experiences

August

36 articles including: Justin Stone In His Words: Heightened Awareness & Instructional PhotoText | The Gift of Paradox | Why TCC, Now? | Time & Patience. . . “The only thing permanent is change.” | TCC & Covid | Nourishing Chi-Pollen | TCC Teacher Circle | Don’t Be Knocked Off Your Feet | According with Impermanence (aka Adapting to Change) | Zoom from a Teacher’s Perspective | Zoom from a Student’s Perspective | “Have you Done TCC Today? Once or Twice?” | Finding Our Footing in a Time of Turmoil | Serendipitous Discovery of TCC | Shadow Practice Revisited | What Would My Life Be Like If … | New Teacher Directory Is Like a Reunion | Savoring the Transitions | Seijaku — Because It Is Freeing | Creativity, Creativity, Creativity | An Open Letter to TCC Teachers | TCC Comes to Rockland, New York | Colorado: Talking in the Forest and Moving & Flowing with COVID-19 | Utah: Committing to Daily Practice | A Call to Diversify | Growing the UK TCC Community | Hawaii: To Charge or Not to Charge? and Update from Hawaii’s Big Island | Justin Proud! | We Are All Connected | Ode to Strong Women | Two More to Tickle Sharon | Tie Dye Teaching | The Lighter Side | Seven Stanzas on Stillness at the Time of the Pandemic | Event Experiences

November

39 articles including: Justin Stone In His Words: Important Points on Moving Correctly & Climb the Joyous Mountain | What Good Is Your TCC Doing? | There’s Nothing To Do | New Jersey: Students Speak | TCC & Covid (many articles) | Intensives: Required for Teacher Accreditation | Zooming into the Future of TCC | Panic in the Time of the Pandemic | “There is No Place like Home” | Student Comments | Let Peace Begin With Me | Return to Seijaku: COVID Blessing & Invitation | TCC in the Grand Canyon | The Chi Sound, Two Tortion-Rings & a Superluminous Bonfire | Fast Track: The Essence of TCC & Seijaku | The Return of TCC | Teacher Listing Pages: taichichih.org/teacher/teacher/featuring | The Vital Force, the Voice of the People | “One Day Your Pain Will Become the Cure” | Minneapolis: Finding Stability & Security and Practice with Sandy: Life & Movement Lessons and Letting Go of Fears | Why I Move Slowly | A New Home for the TCC Center | Future of TCC | TCC, for a Good Death | Time is the Mark of Subtle Changes | The Lighter Side | Event Experiences | TCC & Life Transformation


2019

February

40 articles including: Justin Stone In His Words: Justin Stone Speaks | Features: Justin’s Movements & Memory | Writing for the Vital Force | Softness | Solid Foundations | Seijaku | International Medical Tai Chi & Qigong Conference | Around the Platter Variation | Push Pull | Flash Mobs | Teacher Accreditation Reflections | Justin Stone’s Climb the Joyous Mountain | Feature: Awareness | Holistic Nurses | By Teachers, For All | Play & Joy | Seated TCC | Dispatch from Folsom Prison | Experiences | Aramaic Lord’s Prayer | Event Experiences

May

32 articles including: Justin Stone In His Words: Climb the Joyous Mountain | Trust | Breakthroughs | Benefits are Cumulative | Closing Pose Tradition | Softness | Continuity | Experiences | Loss | Daughter in the Valley | Pulling Taffy | Moving | Dispatch from Folsom Prison | On the Mekong | Community & Conference  Presentations | Event Experiences | Colorado Teacher Accreditation

August

36 articles including: Justin Stone In His Words: Climb the Joyous Mountain | Features: Joy; Remembering Justin | Student-Teacher Relations | Neuropathy | Awareness| Conference: Experiences, First-Timer Reflections & Presentations (aging; connections; healing; the brain) | Student Experiences & Social Media | Event Experiences| Six Healing Sounds | Effective Teaching | Event Experiences | Pennsylvania Teacher Accreditation | Teaching Seniors | Seated TCC | Seijaku

November

38 articles including: Justin Stone In His Words | Intentional Communities | Smile.Amazon.com | Features: Be a Light; Following the Chi | The Weight Shift | Student Articles: Bubbling Springs, Sickness, Health | Practice All or Some Movements? in Order? | Grounding, Balancing | Seijaku | Chi Waves | Conference Reflections | Retirement Communities | Nursing Homes | Iowa | Justin Stone’s Heightened Awareness | Experiences | Emotional Healing | Teaching Veterans | Event Experiences


2018

February

32 articles including: Justin Stone In His Words: Justin Stone Speaks | TCC & Life | By & For Teachers & Students | Pyramid Poetry | Guiding Thoughts | Teacher Training Tips | Conference 2018 | Dispatch From Folsom Prison | By Teachers, For All | Justin Stone’s Heightened Awareness | Prajna & Heightened Awareness | Minnesota Teacher Accreditation | Movements In 20 Verses | Event Experiences

May

34 articles including: Justin Stone In His Words: There Is Within You That Which Knows … That Is Your Teacher | Following Teh Into the Cosmic Rhythm | Going Deeper In Our Practice | A Story | Community | Students Lead the Way | New Teachers Reflect | When the Going Gets Tough | Justin Stone’s Heightened Awareness | Conference | Tributes | Teachers & Students All | Three Thoughts | Giving Thanks | Event Experiences

August

31 articles including: Justin Stone In His Words: There Is Within You That Which Knows … That Is Your Teacher | Gratitude & Gift | Pyramid Poetry | Flowing Through Transitions | Teacher Training Tips | By Teachers For All | Prajna | The Growth of Love | Relationship With Breath | Justin Stone’s Heightened Awareness | Why Seated & Standing TCC | Conference 2018 | PTSD & Migraines | The Brain & A Ballad | Good Karma Publishing | By Teachers for All | Pulling Taffy | Event Experiences

November

35 articles including: Justin Stone In His Words: Justin Stone Speaks | Feature: TCC, the Same Old Thing? | Feature: We Need Each Other | Conference Reflections & Presentations | Community Updates: What You May Not Know | Working with Memory Loss Groups | Smiling | Gratitude & Gifts | Practicing & Teaching | Justin Stone’s Heightened Awareness | Event Experiences | Teaching Tips


2017

February

32 articles include: Justin Stone In His Words: The Best Reason To Practice | Stillness and Silence | Conference 2017 | Community Dispatches: Atlanta | Dispatches from Minnesota: Letting Go | Chinese Medicine & TCC | By Teachers, For All | Folsom Prison | Justin Stone Speaks | Justin Stone’s Meditation For Healing | By Teachers, For All | Allow. Open. Presence. | By Students, For All | Event Experiences | Facebook & TCC Three Ways

May

34 articles including: Justin Stone In His Words: The Idea Of Impermanence | Conference | Speaking Truth | Dispatch From Albuquerque | Dispatch From New Jersey | Dispatch From Illinois | Connections | Conference Conversation Starters | Justin Stone Speaks | Justin Stone’s Meditation For Healing | By Teachers, For All | By Students For All | Instagram, Facebook, TCC Blog | Dispatch From Arizona | TCC Research Excerpt | Event Experiences

August

30 articles including: Justin Stone In His Words: Justin Stone Speaks | Feeling The Chi | Conference 2017 – From The Organizers | Grounding | Feeling The Chi | Sharing The Chi | Justin Stone Speaks On TCC | Feeling The Chi | Conference 2017 | Learning From Each Other | Conference | New Teacher Story | Event Experiences

November

32 articles including: Justin Stone In His Words: Justin Stone Speaks | By Teachers, For All | Sharing The Chi |  Conference | Teacher Training Tips | Conference 2017 | Justin Stone’s Heightened Awareness | Conference 2017 | Dispatch From Folsom | Event Experiences | Conference & The Lighter Side


2016

February

36 articles including: Justin Stone In His Words: The Physical and the Spiritual In TCC | Trust the Cosmic Rhythm | The Hip Swivel | Community Building: More than an Event | From Individual Outlook to Global Outlook | New Year Intentions | Gratitude | Student Articles | Circulating, Balancing & Accumulating Chi | Justin Stone’s 20th Century Psalms | Albuquerque Teacher Training | Auditing Accreditation | Event Experiences | Three Teachers, Three Messages | Dispatch from Folsom Prison | Untitled Feature | Interview with Sheila Leonard

May

30 articles including: Justin Stone In His Words: Higher Consciousness | Feature: Doing Less | Local Community Report | Seijaku & Seeking | By Teachers & Conference | By Teacher, For Teachers | Conference Talk to Nurses | By Teachers, For All | Justin Stone’s 20th Century Psalms | Event Experiences | Community Teaching & Learning | By Students, For Students | By Students, For All | Seijaku

August

38 articles include: Justin Stone In His Words: Ultimate Truth | Creative Inspiration | Pennsylvania Accreditation | Community & Principles | By Teachers, For All | Reflections On Justin | By Teachers, For All | Justin Stone’s 20th Century Psalms | Colorado Teacher Training | Folsom Prison | Event Experiences | Community, Personal & Lighter Side

November

30 articles including: Justin Stone In His Words: Justin Stone Speaks | Silence & Resting Between Movements | Conference 2017 | Letting Go | Teachers & Students | By Teachers, For All | Justin Stone’s Meditation For Healing | Conference 2016 | By Teachers, For All | By Students, For All | Event Experiences


2015

February

30 articles including: Justin Stone In His Words: Teaching Tips for Teachers | Today is a Beautiful Day | TCC Gifts | Teaching & Connecting | Conference 2015 | Student Voices | Musings About Teaching & Connecting | Gift From TCC & Keeping TCC True | Justin Stone – Gateway To Eastern Philosophy & Religion | More Student Voices | More Musings About Teaching & Connecting | Moving & Bubbling | Teachings | Experiences | Facebook & Community | Events: Growing Community & Flux of Teachers

May

30 articles including: Justin Stone In His Words: Teaching Tips for Teachers | What is Freedom? | Remembering Justin | Folsom State Prison | Teaching & Connecting | Using Our TCC Words | Justin Stone: Teaching Tips | By Teachers, For All | More Than An Event | Canadian Prison | Teaching TCC To College Students | By Students For All | By Teachers For Teachers | Event Experiences | The Lighter Side

August

30 articles including: Justin Stone In His Words: The Best Reason to Practice | Moderation | Northern Colorado Dispatch | What Are You Doing? | Meridians & Clouds | Distance Learning | Justin Stone’s 20th Century Psalms | Teacher Accreditation & Retreats | Teacher Prep & Freedom | Movements & Moving | Being & Practicing | In The Flow & Martial Arts | Teaching Children | By College Students For All | By Teachers For All | Karmic Comments | May The Vital Force Be With You

November

29 articles including: Justin Stone In His Words: TCC & Non-Duality | Teaching Tips, Pulling in the Energy, Daughter on the Mountaintop, Daughter in the Valley | Interview with Marie Dotts | To Remain Unchanging is to Die | Cancer Prevention with Sam Epstein | Stone Circles | Feeling the Chi & Staying the Course | The Upper Midwest Community | Justin Stone’s 20th Century Psalms | Conference Reflections & Presentations & Building Communities | Event Experiences | Seijaku Publication


2014

February

34 articles including: Justin Stone In His Words: More 20th Century Psalms | Graceful Conclusion | Justin’s Books & DVDs in Action | Social Media in Action | Climb the Joyous Mountain | More excerpts from “Gateway to Eastern Philosophy” from book by Justin | By Students | TCC for Life | Health | Event Experiences, Practice, Nei Kung and The Lighter Side

May

32 articles including: Justin Stone In His Words: Heightened Awareness (Back in Print!) | Artistic Inspiration | Movement | Practice | Teacher Prep | More excerpts from “Gateway to Eastern Philosophy” from book by Justin | Justin Stone: Teaching Tips | Sharing TCC | TCC for All | Teaching | By Students | Event Experiences, Travels with TCC and Karmic Comments

August

40 articles include: Justin Stone In His Words: More 20th Century Psalms: The Personal | Features: We Are All Healers & Mental Effect Of TCC: Priceless Treasure | In What Do We Trust | Folsom Prison | Health & Hummingbirds | Oxnard, CA Speaks | Justin Stone: Teaching Tips

November

29 articles including: Justin Stone In His Words: Teaching Tips for Teachers | An Accreditation Journey | Pennsylvania Voices | Five Vehicles For Sharing | Experiences | Being Through Motion | Each Taking Responsibility | Justin Stone – Gateway to Eastern Philosophy & Religion | Conference 2014 | Event Experiences & Cosmic Consciousness | Karmic Comments & Lighter Side


2013

February

40 articles including: More “20th Century Psalms,” by Justin | TEDx ABQED Talk: Benefits of TCC With High School Students | Teachers and students from California; Minnesota; Alberta, Canada and Florida share their TCC experiences | Remembering Justin Through His Books | More excerpts from “Gateway to Eastern Philosophy” from book by Justin | Hot off the Presses from Good Karma Publishing

May

35 articles including: Pyramid Poetry Remembering Justin | Community is a Big Tent | A Virtual Interview with Justin Stone | Graceful & Whole| By Teachers for All Remembering Justin | By Students for All | Tan T’ien & Turiya | Building & Nurturing a Local Community | Finding What Matters | Transformation

August

33 articles including: More “20th Century Psalms,” by Justin | Justin’s Influence | Teaching during Illness & Loss | Teachers and students from Pennsylvania share their TCC experiences | More excerpts from “Gateway to Eastern Philosophy” from book by Justin | Expanding TCC’s Reach | By Teachers for All | Instagram and Pinterest: Spreading the Word | Event Experiences and Teaching Tips

November

35 articles include: An Issue Celebrating the Minnesota Conference | The Popping, The Fluttering (& Lions & Tigers & Bears, Oh My) | A Marvel | Sharing the Tea | One Perspective | Presentations & Conference Reflections


2012

February

35 articles including: 20th Century Psalms | Features | Teaching Tips: Cosmic Consciousness Pose | Louisiana Voices | Teaching Tips & Experiences | Odes For Justin’s 95th Birthday | Justin Stone: Gateway To Eastern Philosophy | Student Voices | Teacher Voices | Southern California Voices | Teacher Accreditation | Event Experiences

May: Justin Stone Memorial Issue

44 pages brimming with remembrances and photos of Justin | Featuring your favorite quotations and passages from Justin’s many writings | Music | Meditation For Healing | Justin Stone Speaks On TCC | Climb The Joyous Mountain | Spiritual Odyssey | www.taichichih.org | Albuquerque | Justin’s Definitive Instructional DVD | Gateway To Eastern Philosophy & Religion | Heightened Awareness | Community | T’ai Chi Chih Photo Text | Seijaku | KNME Interviews | Abandon Hope | Spiritual Stories Of The East | Justin’s Solo Instructional DVD | Good Karma Publishing | Zen Poster | Zen Meditation | Tentatively Forever

August

42 articles including: More “20th Century Psalms,” by Justin | ABC’s of Practice, Practice, Practice | Teachers and students from Idaho and Iowa share their TCC experiences | Remembering Justin | More excerpts from “Gateway to Eastern Philosophy” from book by Justin | Conference and event wrap-ups

November

44 articles including: More “20th Century Psalms,” by Justin | Finding Home | Teachers and students from Minnesota, Illinois, North Carolina and Florida share their TCC experiences | Remembering Justin | More excerpts from “Gateway to Eastern Philosophy” from book by Justin | Conference and event wrap-ups


2011

February

36 articles including: “Something Of Value,” a new article by Justin | Musings on the importance of practice: “Sincere practice is rewarded–more than you know.” | Teaching Tips: Light at the Top of the Head / Light at the Temple | Articles on spreading Chi to new learners, teaching little ones, TCC/COPD pilot study, replenishing, and creating | Newfoundland students share why they keep practicing TCC | “The Play Within The Play” from conference talk by Justin | International TCC day and Justin’s 94th birthday celebration

May

38 articles including: “Reflections On This Life” & “20th Century Psalms,” by Justin | Articles by students and teachers from active communities in the
California Bay Area, Indiana, Wisconsin, and New Jersey | Musing on moving and emptiness | Teaching Tips: Joyous Breath | “The Spiritual Life” and “Prajna” from conference talk / video by Justin | Articles on losing weight, hooked on TCC, stability, intensive and workshop wrap-ups, 2011 conference

August

41 articles including: “20th Century Psalms,” by Justin | New taichichih.org website and latest study on TCC | Teaching Tips: Passing Clouds | Teachers and students from Hawaii and Arizona share their TCC experiences | Articles on overcoming and removing, gratitude, teacher voices, Folsom prison update and student voices | “Evolution Through Chi” and excerpt from “Gateway to Eastern Philosophy” [as it relates to TCC] from conference talk / book by Justin | Event wrap-ups

November

34 articles including: “The Jewel Of T’ai Chi Chih Is In Its Teachers.” (Justin) | Washington Voices| Minnesota Voices | Mississippi Voices & Teaching Tips | By Students, For All | Justin Stone: Gateway to Eastern Philosophy | Conference Presentations 2011 | Maryland Voices


2010

February

43 articles including: “20th Century Psalms: Reflections on Life” by Justin | Teaching Tips: Pulling Taffy Variation #1, Anchor | Musings on the importance of practice: “You cannot appease the hunger by reading a menu.” | Articles on feeling joy when practicing, beginner’s mind, possibilities & opportunities in 2010, student journal excerpts, ways to keep learning and becoming a teacher | Conference talk / video by Justin | International TCC day and Justin’s birthday celebration

May

37 articles including: “Do Your Best” and more “20th Century Psalms” by Justin | Teaching Tips: Pulling Taffy Variation #2, Wrist Circles | Musing on moving: “When the Chi flows freely and is balanced, the Cosmic rhythm begins to move us.” | Articles on flowing freely, letting go, transformation, softness, bliss, Conference 2010, retreats and workshops wrap-up and reflections | Conference talk / video by Justin | Climb the Joyous Mountain (2nd edition) Facebook conversation | “Where in the World” –la Waldo

August

44 articles including: “Learning, Or Doubting” & “20th Century Psalms,” by Justin | Musings on gratitude | Teaching Tips: Pulling Taffy (all variations) | Minnesota community sharing, including bringing TCC to Kazakhstan | Oregon community sharing | Florida community sharing | “Sense & Essence,” by Justin | Illinois students share why they do TCC | Texas & Edmonton community sharing | Mandalas by Steve Marsh

November

35 articles including: “It’s Not For Nothing,” a new article by Justin | Articles by dozens of students and teachers from active communities in Pennsylvania, North Carolina, Arizona, Ohio, and New Jersey | Teaching Tips: Pulling Taffy, Variation #3 and Working the Pulley | Softness, as it relates to TCC | Conference 2010 wrap-up and reflections on gratitude | Brush Paintings by Susan Kissinger


2009

February

39 articles including: “The Essence Of TCC,” by Justin | Justin Stone Speaks on TCC, by Justin (CD-excerpts) | “Do TCC Properly For Maximum Benefits,” by Justin | Teaching Tips: Carry The Ball To The Side | Sharing, as it relates to TCC | UCLA Studies Update | Justin Stone’s paintings

May

43 articles including: “The Importance of Chi,” by Justin | “T’ai Chi Chih and The Future,” by Justin | Teaching Tips: Push Pull | Clarity, as it relates to TCC | Articles on Patience, Waiting, Facebook, Parkinson’s, lots of student articles, “drop-in” teaching | Springtime flower photos

August

38 articles including: “The Essence of T’ai Chi Chih,” by Justin | Teaching Tips: Pulling In The Energy | Awareness, as it relates to TCC | Articles on creative gift giving to The Vital Force, lots of Pyramid Poetry, “Concepts Are Limiting,” medical applications of TCC, the formless essence, the business of no business, mental TCC practice, and lots of student voices | Cloud, labyrinth, fountain photos

November

47 articles including: “Serious Opportunities,” by Justin | Teaching Tips: Pulling Taffy | Softness, as it relates to TCC | Articles on being in Justin’s presence, Conference 2010, spreading TCC, Seijaku, and becoming a teacher | Conference 2009 wrap-up & reflections | Conference talk / video by Justin | Using Justin’s materials in class


2008

February

39 articles including: “Attitudes,” by Justin | Justin Stone’s Life Celebration | Teaching Tips: Around The Platter Variation | Openness, as it relates to TCC | Big Island lava flow photos

May

43 articles including: “Emphasizing Yinning & Yanging,” by Justin | Spiritual Stories, by Justin (CD – excerpt) | “Spirituality,” by Justin | “Flow Softly,” by Justin | Teaching Tips: Bass Drum | Abandon Hope (Release), as it relates to TCC | Springtime flower photos

August

35 articles including: “TCC Has Changed My Life,” by Justin | Climb The Joyous Mountain (2nd Edition) | “The Shocking And Uplifting Truth,” by Justin | Teaching Tips: Daughter On The Mountaintop | Service, as it relates to TCC | Reprinted article from the Journal of Nurse Life Care Planning | Fireworks photos

November

47 articles including: “Impatience,” by Justin | “Using Justin Stone Materials,” by three teachers | “Flow Softly,” by Justin | Teaching Tips: Daughter In The Valley | Freedom, as it relates to TCC | Folsom Prison | Conference round-up | Conference banner photos with quotations by Justin


2007

February

Articles including: It’s “T’ai Chi Chih,” not “T’ai Chi” (Justin) | How to Organize TCC Workshop/Retreat | Doing TCC in Public Places | A Magical Practice | Retreats, Trainings & Workshops [* this is he last issue by Editor Vic Berg]

May

34 articles including: “Inner Life,” by Justin | “The Importance Of ‘TEH’,” by Justin | “Being-Consciousness-Bliss,” by Justin | “Karma & Chi,” by Justin | Teaching Tips: Rocking Motion | Service, as it relates to TCC | Rock cairn photos [*this is the first issue from Editor Kim Grant]

August

37 articles including: ••SUMMARY TO COME

November

35 articles including: Justin’s Words: Bringing T’ai Chi Chih Into The Future | Teaching Tips | Harmony | Justin Stone: Heightened Awareness | Justin Stone | Conference 2007


2006

February

Articles including: Knowledge of Supreme Ultimate (Justin) | TCC & COPD | Teaching TCC in Prison | Using TCC Materials in Class | Teaching Tips: Students w/ Health Challenges

July

Articles including: Approach to TCC (Justin) | Words from Teacher w/Brain Cancer | TCC in Assisted Living | TCC & Drug/Alcohol Recovery | TCC Principles

November

Articles including: T’ai Chi Chih (Justin) | Lessons in What It Means To Be Alive | TCC & Fibromyalgia | Heightened Awareness in Seijaku Class | Media Outreach “How To’s”


2005

January

Articles including: Understanding Oneself (Justin) | Starting TCC Early in Life | Homework for TCC Students | TCC & Chronic Fatigue | Teaching TCC in Italy

April

Articles including: Notes to Myself (Justin) | Student Retention | Joy! | Teaching TCC in Canada | TCC Workshops Nationwide

July

Articles including: Notes of Interest by Justin | Allowing the Chi | Our Students, Ourselves | Retreats, Trainings & Workshops | TCC Benefits

November

Articles including: Interview with Justin | Inspiring Ourselves & Students | Hints for Building TCC Communities | Teaching Teenagers | First-Timer’s Impressions


2004

January

Articles including: Gratitude | Advice for New Teachers | Interview with Antonia | Grief & Passing Clouds | Retreat Updates

April

Articles including: TCC Pointers (Justin) | Martha Stewart Does TCC on TV | Practicing TCC in Sahara Desert | Learning from Student w/Incurable Cancer | Improving Seniors’ Quality of Life

July

Articles including: Justin on Life | Child-Parent TCC Class | Practicing TCC Around the World | TCC Replaces Medication | The Vital Force Celebrates 20 Years

October

Articles including: Beauty of Life (Justin) | TCC at Nursing Home | Teaching TCC in Prison | TCC & Healing/Illness | Annual Conference Reports


2003

January

Articles including: How to Move (Justin) | Hints for New Teachers (Justin) | Teaching Children | Power of Seijaku | Let It Flow by Letting Go

April

Articles including: Zen & the TCC Form (Justin) | Learning to Teach TCC | Teaching Student Who’s Blind | TCC Helps Heal Broken Heart | TCC Improves Balance

July

Articles including: Understanding TCC Form (Justin) | Seeking Peace Within | Teaching TCC in Guatemala | Next Steps After Accreditation | Learning to Slow Down

October

Articles including: Gratitude for Teacher Prep | TCC Brings Peace In Chaos | Reflections On 23 Years’ Practice | Community Transitions | Annual Conference Reports


2002

March

Articles including: Spirituality (Justin) | Teaching TCC in Italy | Teaching Middle School Students | Teaching University Students | TCC & Pregnancy

July

Articles including: Importance of Chi (Justin) | Workshops & Retreats | Seijaku Training | Community Discussion: How to Prepare Students for Teacher Training

October

Articles including: My Pledges (Justin) | Building Community | Annual Conference Reports


2001

March

Articles including: What You Read (Justin) | Teaching on Caribbean Cruise Ship | TCC & Student With Brain Tumor | TCC Helps Sleep Problems | TCC Relieves Back Pain

June

Articles including: Giving, Receiving & Letting Go | Seijaku Teachers in Canada | Healing Grief Through TCC | Creating TCC Centers | Photo Textbook Now In Spanish

September

Articles including: Do TCC Properly (Justin) | Justin’s 1st Student | Never Too Late To Teach | Using TCC Materials in Class | Keys to Successful Teaching

December

Articles including: No Extraneous Movements in TCC (Justin) | TCC & Grief | TCC & Pain Relief | TCC & Diabetes | Teaching TCC in South Africa


2000

March

Articles including: TCC & the Future (Justin) | TCC & Multiple Sclerosis | TCC & Menopause | TCC & EEG results | TCC & Dietary Improvements

June

Articles including: What Did the World Do? (Justin) | Some Random Thoughts (Justin) | TCC & Back Pain Relief | Teaching in Alaska & Canada | Visualization & Practice

September

Articles including: Knowledge & Wisdom (Justin) | Teaching Without Classes | TCC & Teenagers in France | Job Interview Aced | Feeling More Joyful

December

Articles including: Change Is Necessary (Justin) | TCC Keeps Young Mother Healthy | Helping Students Become Teachers | Teaching Special Needs Students | Annual Conference Reports


1999

March

Articles including: Jhana Yoga (Justin) | In Accord with Teh (Justin) | Teaching at Folsom Prison | Teaching in France | Teaching in Africa

June

Articles including: After Meditation (Justin) | Consciousness (Justin) | Finding Motivation to Practice | Teaching Tips | 1st Teaching Training Course in Florida

September

Articles including: The Shocking Truth (Justin) | TCC & Knee Recovery | TCC & Pneumonia Recovery | Reflections from New Teacher | TCC’s 25th Anniversary

December

Articles including: Flow Softly (Justin) | My Favorite Zen Story (Justin) | TCC Research Studies | TCC & Mood Swings | 1st TCC Event in Texas


1998

March

Articles including: One-Pointed Mind (Justin) | Meditation: Avoiding Pitfalls (Justin) | Blood Pressure Lowered | TCC & Parkinson’s Disease | TCC & Birthing

June

Articles including: Non-attachment (Justin) | DEEP Study (Justin) | TCC & Alzheimer’s | Teaching Homeless People | Power of Chi in TCC Class

July

Articles including: T’an Tien Awareness | Ways to Keep Teachers Engaged | New Teacher Prep | Teacher Conference Report

September

Articles including: The Meaning of Karma (Justin) | Getting Started (Justin) | Teaching Visually Impaired Students | Teaching Children | A Teacher’s First Class

December

Articles including: Chi & Meditation (Justin) | Chi & Healing After Heart Surgery | Improvements in Knee Pain & Lupus | Teaching at Adult Day Care Center | Practice is Best Instructor


1997

March

Articles including: Chi Enhancement (Justin) | Teh – The Power of Inner Sincerity (Justin) | Love Made Manifest | Knee Surgery Avoided | Alzheimer’s and TCC

June

Articles including: Moving Meditation (Justin) | Reaching Essence of TCC (Justin) | From Seated to Standing TCC | Multiple Sclerosis & TCC | Fibromyalgia & TCC

September

Articles including: Put On Your Thinking Cap (Justin) | Meditation & Concentration (Justin) | TCC & Workplace Transformation | TCC & Low Back Pain | Other Benefits of TCC

December

Articles including: Manifestation (Justin) | Proper Preparation (Justin) | TCC in the Fitness World | On Meditation & Flow of Life | Teachers in France & New Zealand


1996

March

Articles including: Sinking Into the Essence (Justin) | The TCC Habit | Seated TCC for Seniors | Structuring Classes | Teaching TCC in Prison

June

Articles including: Our Very Nature (Justin) | Out of Bondage (Justin) | Blessings of TCC | Importance of Daily Meditation | Working w/People w/Schizophrenia

September

Articles including: One Mind (Justin) | Holding Fast – Letting Go (Justin) | No-Pointed (Justin) | Annual Conference Reports | Sold on T’ai Chi Chih


1995

March

Articles including: Spiritual Evolution (Justin) | Human Heartedness (Justin) | Soft, Slow, Circular & Continuous | Teaching TCC at Cancer Center

June

Articles including: True T’ai Chi Chih Practice (Justin) | Sense of Wholeness | New Confidence | Seizing Serenity | Releasing Joy

September

Articles including: Identification with the Real (Justin) | Spiritual Life in a Materialistic World (Justin) | Annual Conference Reports | TCC Lifeline

December

Articles including: Defining “Spiritual” (Justin) | Non-attachment (Justin)­­ | It’s Your Chi | Moved by Chi


1994

March

Articles including: Spiritual & Everyday Life (Justin) | A Choice (Justin) | Joy of Life (Justin) | Balancing the Soil (Justin) | Art of Teaching

June

Articles including: Integration (Justin) | Enlightenment (Justin) | Self-Cultivation | TCC & Hand Therapy | TCC & Horseback Riding

August

Articles including: Importance of Integrity (Teh) of Teachers (Justin) | Chronology of TCC (Justin) | A Salute to Teachers (Justin) | Taking the First Step (Justin) | TCC Community (Justin)

September

Articles including: Cumulative Effects of TCC (Justin) | 20 Recommended Books (Justin) | TCC & Illness (Justin) | Joy Thru Movement | 1st TCC Center Opens in NM

December

Articles including: Personal Opinion (Justin) | Teaching Seated TCC | After Teacher Accreditation | Teacher Training Experiences | Teacher Updates


1993

March

Articles including: Things Are as They Have Always Been (Justin) | Teaching Seniors | TCC & Pregnancy | TCC Guiding Principles | Teacher Updates

June

Articles including: Who Am I? (Justin) | Green Gulch Meditation Retreat w/Justin | TCC & Preschoolers | TCC & Older Children | Teaching Tips

September

Articles including: Non-Attachment (Justin) | Paul Reps’ Letter to Justin | Abandon Hope! | Gratitude | TCC & Youth With ADHD

December

Articles including: Freedom (Justin) | TCC & Birthing | Committing to Personal Practice | Teacher Updates


1992

March

Articles including: Three Steps on the Way (Justin) | Random Notes (Justin) | Getting Started After Accreditation | TCC & Healing | Teacher Updates

June

Articles including: Notes from Justin | Rejuvenation & Longevity | Daughter in the Valley | TCC Helps Relieve Chronic Pain | Teaching Adolescents

September

Articles including: Inner Wisdom (Justin) | Healing Power of Love | Teaching TCC in Hong Kong | Teacher Training Experiences | Teaching Tips

December

Articles including: Best Reason to Practice (Justin) | How to Move (Justin) | Flowing Form (Justin) | Balancing Chi (Justin) | Gift of Teaching


1991

Spring

Articles including: Reciprocal Character of Mind & Prana (Chi) (Justin) | Zen (Justin) | Teaching TCC in Prison | Joyous Breath | Teacher Updates

June

Articles including: Mystery of Myo (Justin) | Vertical & Horizontal (Justin) | Chi & Healing | Feminine Power of TCC

September

Articles including: Deeper Look at TCC (Justin) | Key Points in Practice/Teaching (Justin) | Change (Justin) | Justin’s Favorite Readings | TCC Symbolic Gestures

November

Articles including: Celebrating Justin’s 75th Birthday | Tributes to Justin

December

Articles including: Impermanence (Justin) | Justin on Spiritual Life | Movement Principles | TCC & Emotional Energy | Teacher Updates


1990

July

Articles including: Universal Energy (Justin) | Growth of TCC | TCC & Weight-lifting | Teacher Candidate Prep | Accreditation Experience

April

Articles including: Importance of Teh (Justin) | What is Success in TCC? | Book Summaries | Teachers’ Letters


1989

Spring

Articles including: Yin, Yang & Chi (Justin) | Teaching Intermediate Classes | Spiritual Vitality | TCC in China | Teaching TCC to Children

Summer

Articles including: Real Evolution (Justin) | Growth of Certainty (Justin) | Benefits of Seijaku | Students’ Expressions | Teachers’ Letters

Fall

Articles including: Teachers’ Conference Update (Justin) | TCC & ALS (Lou Gehrig’s Disease) | Conserving Chi During Practice | Students’ Expressions | Teachers’ Letters

December

Articles including: Growth of TCC (Justin) | Tips on Selling TCC Materials | Teaching TCC at Apple, Inc. | Teaching TCC Through Elderhostel | Teachers’ Letters


1988

Spring

Articles including: TCC & Non-Duality (Justin) | Balance | Slow Down | Self-Transformation | Student Testimonies

Summer

Articles including: Heightened Awareness Seminars (Justin) | Keep TCC As Originated (Justin) | Three Years of Growth | Media Updates | Teachers’ Letters

August

Articles including: Teacher Conference Report | Ways to Keep Teachers Engaged | New Teacher Prep | T’an Tien Awareness

Fall

Articles including: Ultimate Truth (Justin) | TCC: Return to Freedom | Rocking Motion | Students’ Expression | Teachers’ Letters

Winter

Articles including: Students’ Expressions | Teachers’ Letters


1987

Spring

Articles including: Spiritual & Physical Purification (Justin) | Cosmic Consciousness Pose | TCC in Business | TCC in Health Field | Reflections on Power

Fall

Articles including: Habit Energies (Justin) | Symptoms of Inner Peace | Poetry | Teachers’ Letters


1986

Spring

Articles including: Why/Why Not? (Justin) | TCC For Children | TCC As Mystical Journey | TCC & Painting | Teachers’ Letters

Summer

Articles including: Impermanence (Justin) | Chi Insights (Justin) | Harmony Inside & Out | Value of Group Practice | Teachers’ Letters

Autumn

Articles including: Higher Consciousness (Justin) | Tao of Teaching | Justin’s Books | A Teacher’s Reflections | Teachers’ Letters

Winter

Articles including: Justin’s 70th Birthday | Letters to Justin | Teachers’ Letters | Workshop Reports | Media Updates


1985

Fall

Articles including: Annual Conference Report (Justin) | Positive Teaching Program | Teachers’ Letters | Students’ Experiences

Winter

Articles including: Softness & Continuity (Justin) | Teaching at Corporations | TCC & Change | Mental TCC | Teachers’ Letters

Justin Stone’s

Selected Books