The practice of T’ai Chi Chih (TCC) can be transformative in people’s lives. It has transformed mine. When I first learned T’ai Chi Chih back in 1999, I was a stressed-out corporate employee looking for some inner peace and more balance in my life. A friend suggested T’ai Chi Chih telling me that I would love it and it would change my life. She was right! It helped me manage my stress, but also gave me so much more.

The healing benefits of T’ai Chi Chih can be physical, mental and spiritual. Benefits vary with each person and are usually precisely what each person needs. The very long list of experienced benefits is incredible! This is what drives my passion for teaching and practicing T’ai Chi Chih.

My love and passion for T’ai Chi Chih continues to grow. Accredited T’ai Chi Chih teachers show you how to do the movements correctly without telling you what to feel or experience. It is up to students to discover the benefits for themselves. When you begin your practice, have no expectations or desires. Whatever happens is right!

See the whole Colorado community of accredited TCC teachers here.