Ivonne Begue de Benzo discovered T’ai Chi with the book “Chi Running,” which promised injury-free running based on T’ai Chi principles. The book helped Ivonne heal from plantar fasciitis and improve her running, and inspired her to take T’ai Chi classes, where she learned how to live a more centered, balanced life.

Ivonne began teaching in 2013, and enjoys the connection with her students, as well as returning to her roots in movement as a Physical Education teacher.

“I hope that I can share the joy of my experience with everyone who wants a more relaxed, positive life. Come and learn how to embrace the t’ai chi attitude!”

See more of my YouTube videos here and here.

See all accredited TCC teachers in Minnesota here.