Paul assists his clients in accessing a state of Well-Being which gives them the capacity to excel at the life, recreational, and sport activities of their choosing. He accomplishes this through: techniques for re-balancing the neurologic and muscular systems, movement training, and the work of Leadership/Conscious Embodiment.

His passion for looking at essential truths has led him on a path that has created a wealth of experience from which to draw upon in providing his services.

These accomplishments include: a Ph.D. in Physiology from the University of Michigan, Master level Muscle Activation Techniques® Specialist (MAT), Master level Resistance Training Specialist®, Master Trainer level Z-Health Performance Solutions Professional Trainer, Completion of Advanced Proprioceptive Deep Tendon Reflex (PDTR), certified Conscious Embodiment Facilitator, accredited T’ai Chi Chih instructor since 1991, and long term student of meditation.

Paul is also the inventor of the CISKE™ Comfort Cushion, an adjustable head, neck, and back cushion which configures into innumerable shapes to support the body. Paul’s intention is for all of us to fully enjoy our lives by ‘moving well and living well’.

 

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Zoom Classes

Wednesdays, 10:30 – 11:30am
T’ai Chi Chih: Accessible Moving Meditation Followed by meditation.

Register using this link:
https://us02web.zoom.us/meeting/register/upYof-mhrDIuwsstcoO9eG_Ujfdq2t4t1g

 

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See more teachers in the East Bay here.