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I’ve been practicing Tai Chi Chih for 15 years. Â I took an introductory class in Albuquerque in 2010 and was hooked. Â I enjoyed being a student, but during the COVID quarantine I found myself depending on my daily practice to help keep my balance. Â I decided that it was time I deepened my practice and become a teacher.
I live in a CCRC (continuing care retirement community) and currently teach 3 classes there. Â An ongoing quiet meditative practice, a men’s class and a modified class in memory care. Â Each class is different and I find joy in all of them.
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Teacher Category: Tai Chi Chih