T’ai Chi Chih helps me to focus within, quiet my thoughts, become aware of my body and explore the energy that is life, our Chi. It’s a time to let my mind take a break from everything else; this is my time to focus within, to activate, circulate and balance the Chi. It’s not a destination I expect to reach but a wonderful journey towards awareness.
My husband, JJ Johnson, and I were accredited as T’ai Chi Chih teachers in November of 2019. Currently, weather permitting, we facilitate a free practice in Windsor park (the northwest corner at 5th and Elm Streets) on Mondays at 10AM.
I am currently teaching T’ai Chi Chih at Aims Community College Continuing Education in Greeley, CO.
Update 11/15/20: In-person classes have been suspended at Aims due to COVID. I hope to start classes again at the end of January, 2021.