I discovered T’ai Chi Chih while working at a pain rehabilitation center where I was struggling with pain in my arms, wrists, and depression. I found TCC is a joyful meditative movement that centered me.
After becoming accredited, I began teaching TCC to patients in the pain rehabilitation program. I currently teach at a senior community center and welcome individuals of all ages to join.
My hope is that TCC can become a meaningful tool for wellness and happiness for everyone.
