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The Vital Force is published and delivered in February, May, August and November.
Excerpts from previous issues
It’s Monday: Got #Energy?
"T‘ai Chi Chih has changed my life,” say many people who practice TCC regularly. In fact, it's one of the most common statements of gratitude TCC originator [...]
Reflections of a Senior TCC Teacher: All Benefit 100%
This longtime TCC teacher reflects on her current practice in Hawaii as well as her history as the first TCC teacher in Chicago. All Benefit [...]
TCC Benefits: A Student’s Perspective
Reflections On Learning TCC ... One Year Later By GH, Atlanta, GA I was introduced to T’ai Chi Chih at a retreat for women. In [...]
Years of Benefits from TCC
People who've done TCC for decades have experienced, and seen in others, a wide range of physical, emotional and spiritual benefits. Here, a TCC teacher [...]
Skating on Thin Ice
From aiding recovery after two knee replacements to guiding a student navigating "on thin ice," Tai Chi Chih aids in balance and in moving through life a [...]
Marionette: The Wonderful Feeling of TCC Doing TCC
A TCC student describes how gradually this moving meditation practice became easier, softer, more grounded, and eventually effortless at times. As TCC originator Justin Stone recommended, [...]
Justin Stone’s
Daily Meditations
26 4×6″ postcards








