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Justin Stone’s

Daily Meditations

26 4×6″ postcards

Wisdom

T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “These days one hears a lot about enlightenment....” – Justin F. Stone, TCC Originator From [...]

September 18th, 2021|Vital Force e-Newsletter|

Softness & Continuity

T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “The sun shines on everybody.” – Justin F. Stone, TCC Originator From the August issue [...]

August 18th, 2021|Vital Force e-Newsletter|

Here & Now

T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “The only thing permanent is change.” – Justin F. Stone, TCC Originator From the May [...]

July 18th, 2021|Vital Force e-Newsletter|

Feeling the Chi

T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “Energy and wisdom are different words for the same thing.” – Justin F. Stone, [...]

June 15th, 2021|Vital Force e-Newsletter|

Daily Practice & Impermanence

T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “Eternity is in this moment.” – Justin F. Stone, TCC Originator From the May issue [...]

May 17th, 2021|Vital Force e-Newsletter|

Balance & Becoming

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “Everything is in a state of Becoming.” – Justin F. Stone, TCC Originator From [...]

April 15th, 2021|Vital Force e-Newsletter|

Teaching & Learning TCC (aka Experiencing Joy)

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “The very nature of Reality is Joy!” – Justin F. Stone, TCC Originator From [...]

March 15th, 2021|Vital Force e-Newsletter|

Silence + Chi

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  "The yinning and yanging is all-important."– Justin F. Stone, TCC Originator From a recent issue of [...]

February 16th, 2021|Vital Force e-Newsletter|

Slowly, together

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  "Slowly and evenly is the right way."– Justin F. Stone, TCC Originator From a recent [...]

January 15th, 2021|Vital Force e-Newsletter|

Exploring

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  "'Practice must be done softly and continuously."– Justin F. Stone, TCC Originator From a recent [...]

December 15th, 2020|Vital Force e-Newsletter|

Justin Stone’s

T’ai Chi Chih

DVD

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