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Blog2020-07-16T22:32:39-07:00

Joy

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  Look in the mirror. What do you see in the face? Be [...]

October 7th, 2019|Vital Force e-Newsletter|

TCC Effects in Daily Life

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  We have a duty to find meaning in this very life. – Justin [...]

September 7th, 2019|Vital Force e-Newsletter|

Teaching and Learning

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  If you want to be happy, be grateful. – Justin F. Stone, TCC Originator [...]

August 7th, 2019|Vital Force e-Newsletter|

TCC Practice: Grounding by Focusing on Soles of our Feet

"T'ai Chi Chih goes much deeper than merely helping us to be healthy." In this transcription of a taped lecture, excerpted and published in the August 2017 issue of the TCC quarterly journal, The Vital Force, TCC originator Justin F. Stone explains the benefits of grounding during TCC practice by keeping one's concentration in the soles of the feet. Q: Why is it necessary to keep the concentration in the soles of the feet while doing T'ai Chi Chih? A: [...]

August 2nd, 2019|Articles Talks by Justin Stone|

Healing

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  To speak in a truthful manner (not as easy as it sounds) is [...]

July 7th, 2019|Vital Force e-Newsletter|

Chi

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  When the Chi flows freely and is balanced, the Cosmic Rhythm begins to [...]

June 7th, 2019|Vital Force e-Newsletter|

Learning

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  Off the treadmill,
 brilliant the spring flowers. – Justin F. Stone, TCC Originator [...]

May 7th, 2019|Vital Force e-Newsletter|

Ultimate Truth

Teachers and students are constantly asking me to write a book on ‘Ultimate Truth’. If I did so, they would resent the very ‘truth’ they asked for, as it would threaten the ground of their previous concepts. And “ultimate truth” is of no value in everyday life. Take the following example: “Nature has no interest in the individual. It oversees the evolution of the Species, and the somewhat illusionary individual just happens to be part of that Species. Churches promise [...]

May 2nd, 2019|Articles Talks by Justin Stone|

Gifts of TCC Practice

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefitted from the practice.  "The Life Force itself is joyous.” – Justin F. Stone, TCC Originator From [...]

April 9th, 2019|Vital Force e-Newsletter|

Gifts of TCC

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefitted from the practice.  Joy is your natural state.... – Justin F. Stone, TCC Originator From a recent [...]

March 9th, 2019|Vital Force e-Newsletter|
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