Blog

Blog2020-07-16T22:32:39-07:00

Learning

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  Off the treadmill,
 brilliant the spring flowers. – Justin F. Stone, TCC Originator [...]

May 7th, 2019|Vital Force e-Newsletter|

Ultimate Truth

Teachers and students are constantly asking me to write a book on ‘Ultimate Truth’. If I did so, they would resent the very ‘truth’ they asked for, as it would threaten the ground of their previous concepts. And “ultimate truth” is of no value in everyday life. Take the following example: “Nature has no interest in the individual. It oversees the evolution of the Species, and the somewhat illusionary individual just happens to be part of that Species. Churches promise [...]

May 2nd, 2019|Articles Talks by Justin Stone|

Gifts of TCC Practice

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefitted from the practice.  "The Life Force itself is joyous.” – Justin F. Stone, TCC Originator From [...]

April 9th, 2019|Vital Force e-Newsletter|

Gifts of TCC

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefitted from the practice.  Joy is your natural state.... – Justin F. Stone, TCC Originator From a recent [...]

March 9th, 2019|Vital Force e-Newsletter|

Benefits of Circulating and Balancing Chi

Want to get rid of bad habits? That takes a spiritual approach, says TCC originator Justin F. Stone. Practicing TCC helps balance the Chi and that helps change the ways we think and behave. The Physical and the Spiritual in T'ai Chi Chih By Justin F. Stone Fall 1987 © The Vital Force Most people who come for T'ai Chi Chih lessons do it for physical reasons, either because of ailments or because they feel it will help them in [...]

March 8th, 2019|Articles Talks by Justin Stone|

Expect the Unexpected

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefitted from the practice.  If one can flow easily with the current, all goes well. – Justin [...]

February 7th, 2019|Vital Force e-Newsletter|

Best Reason To Practice TCC

People who practice T’ai Chi Chih regularly often report feeling more joyful, experiencing considerable health benefits, and more. How does this happen? Justin F. Stone, originator of TCC, explains here how balancing and circulating the Chi, or Vital Force, brings about such change. The Best Reason To Practice By Justin F. Stone Karma is an important and frequently used word, so it is important to understand what it means. In the Sanskrit language, karma means “action,” that and no more. [...]

January 13th, 2019|Articles Talks by Justin Stone|

Flowing and Growing in Chi

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefitted from the practice.  Secure in faith, one can wait patiently and the inevitable will arrive. – [...]

January 7th, 2019|Vital Force e-Newsletter|

Being Present, Taking Time

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefitted from the practice.  Live in the present with gratitude. – Justin F. Stone, TCC Originator From [...]

December 9th, 2018|Vital Force e-Newsletter|

10 Ways to Know TCC Practice is Working

 “…if lives are enhanced, that is enough and no more has to be said.” – Justin F. Stone, TCC Originator  [T’ai Chi Chih] is not meditation, though it seems to bring the serenity of the most successful meditation – a serenity that teachers often notice in the faces of their students near the end of classes. Indeed some students who come to class under a lot of tension are then embarrassed to begin yawning, [which is] obviously a release of [...]

November 20th, 2018|Articles Talks by Justin Stone|
Load More Posts
Go to Top