I started teaching T’ai Chi Chih to help seniors and people with disabilities regain independence in their lives. From teaching once a week for the Pittsburg Fifty Plus Club, the classes have evolved to a mixture of in-person at the Senior Center (Monday PM and Thursday AM) and online via Zoom (Monday, Wednesday, and Friday AM). My classes consist mainly of seniors. And, I welcome students of all ages and abilities.

I am so grateful to be able to share T’ai Chi Chih. It has changed my life for the better. It can change yours!

See accredited TCC teachers in the East Bay here and in California here.

Join Zoom Classes Monday, Wednesday, Friday at 10 AM Pacific Time
https://us02web.zoom.us/j/81627477726?pwd=VlpmMDdjSkR2a0ViSWNZelJ1QVVPdz09