Welcome! I was accredited as a Tai Chi Chih teacher in October 2025 and am now teaching in my hometown of Sarasota, FL.

Since taking the first classes in 2013, I have been practicing and studying Tai Chi Chih, and, as a result, enjoying better health, serenity, energy, and overall well-being.

The Tai Chi Chih simple movements are easy to learn, and can be done anywhere, by any person regardless of age or physical disability – even seated or mentally. No special equipment or attire are needed.

The goal is the cultivation and balancing of the life force / energy in the body. When we have more energy, the body functions better and is able to fight disease, depression, and other ailments.

Benefits of practicing Tai Chi Chih include better balance, strengthened immune system, joints and bones, relief of pain and stress, mental clarity and relaxation, and ultimately better health, peace, and longevity.