“Joy Thru Movement” is a great capture for how I view T’ai Chi Chih – a way to return to our true state of being which is bliss.

With the many challenges of life, we all need a few tools in our toolkit and T’ai Chi Chih is one of my favorite!

I teach at a retirement community as part of their fitness offerings as well as at Lake Nokomis Community Center. Look for winter classes through Mpl. Community Ed as well.

My wish for you today is that you grow in gratitude for your practice as well as gain personal insight.

If you are new and searching, I hope that you find just the right location and teacher! Peace and joy in your life journey!

Watch my instructional T’ai Chi Chih video on Facebook here.

Visit my website for more information at: www.jim-jil.com

See all accredited TCC teachers near Minneapolis-St Paul here.