There is nothing that gives me greater joy than supporting others in flowing through life from their true center.
Our true center is a Stillness that is always guiding us in every moment of our lives. It guides us to greater health, well-being, and joy. When flowing from our center our lives become an expression of meaning, fulfillment, beauty, freedom and expansion. I do not know know anything more powerful than T’ai Chi Chih and its principles of movement in helping one connect to and flow from their true center. I am very excited to share these gifts with you and support you in your journey.
I teach in Loveland, Fort Collins, Windsor, and Johnstown.
Contact me (via phone or email) or visit my website, Flowing from Center for my current class schedule.
From the moment I stepped into my first T’ai Chi Chih class 24 years ago, I knew I was HOME. The soft, graceful but powerful movements spoke deeply to my soul. They spoke of the possibility of moving and flowing through life from a center of strength, vitality, love, joy, and peace. The calling to the contemplative journey, a journey of awakening to a true center within and flowing through life from that center has been a passion throughout my whole life. It has been a passion even as I have journeyed as a Licensed Practical Nurse, a Software Engineer for Hewlett Packard, a mother of three boys, and a CNA for Pathways Hospice.
I have been an accredited teacher of T’ai Chi Chih for 22 years. I spent my first years teaching in the Twin Cities, Minnesota area and am now very excited about bringing this joyful and healing practice to Northern Colorado.
I have also been a student of the Diamond Approach for the past 10 years. The Diamond Approach was developed by A. H. Almaas and is an inner work path grounded in psychology and self-awareness and dedicated to the discovery and development of the Human Essence.
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