Nothing gives me greater joy than supporting others in flowing through life from their true center.
Our true center is a Stillness that is always guiding us to greater health, well-being, and joy. I do not know anything more powerful than T’ai Chi Chih and its principles of movement in helping one connect to and flow from their true center. It is my passion to share T’ai Chi Chih and its healing and centering gifts with you!
I teach in Fort Collins, Greeley, Johnstown and Windsor. Below is my class Schedule.
Class Type: Beginner I (4 weeks) Description: An Introduction to the first half of the movements When: Tuesday 12:30-1:45pm Dates: Sep 9-26,Oct 3-24, Oct 31-Nov 21, Nov 28-Dec 19 Cost: $21
Class Type: Beginner II (4 weeks) Description: An Introduction to the second half of the movements When: Tuesday 2-3:15pm Dates: Sep 9-26,Oct 3-24, Oct 31-Nov 21, Nov 28-Dec 19 Cost: $21
Class Type: Intermediate Continuing – Ongoing Description: A refinement of the movements with a mirrored guided practice When: Wednesday 11:30am-12:45pm Dates: Ongoing Cost: $7.50/one class or $4.25/class if you sign up for 4 or more classes
Class Type: Advanced Continuing – Ongoing Description: A refinement of the movements with a circle practice When: Wednesday 10-11:15am Dates: Ongoing Cost: $7.50/one class or $4.25/class if you sign up for 4 or more classes
Greeley Farr Regional Library 1939 61st Ave., Greeley, CO 80634
Class Type: Ongoing (All levels welcome) Description: For Beginner and Continuing students When: Monday 1-2pm Cost: Free (No registration)
Johnstown Senior Center 101 W. Charlotte St., Johnstown, CO 80534
Class Type: Ongoing (All levels welcome) Description: For Beginner and Continuing students When: Thursday 10-11:15am Cost: $45/8 sessions (Does not have to be consecutive)
From the moment I stepped into my first T’ai Chi Chih class 27 years ago, I knew I was HOME. The soft, graceful but powerful movements spoke deeply to my soul. They spoke of the possibility of moving and flowing through life from a center of strength, vitality, love, joy, and peace. The calling to the contemplative journey, a journey of awakening to a true center within and flowing through life from that center has been a passion throughout my whole life. It has been a passion even as I have journeyed as a Licensed Practical Nurse, a Software Engineer for Hewlett Packard, a mother of three boys, and a CNA for Pathways Hospice.
I have been an accredited teacher of T’ai Chi Chih for 25 years. I spent my first years teaching in the Twin Cities, Minnesota area and am now very excited about bringing this joyful and healing practice to Northern Colorado.
I have also been a student of the Diamond Approach for the past 14 years. The Diamond Approach was developed by A. H. Almaas and is an inner work path grounded in psychology and self-awareness and dedicated to the discovery and development of the Human Essence.
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