Justin Stone’s
Daily Meditations
26 4×6″ postcards
Hello and thank you for visiting my page!
I found T’ai Chi Chih through a neighbor of mine in 2015. I fell in love with the practice, feeling calmer, more at ease and happier! Knowing the benefits of the practice, I wanted to share it with everyone and became a teacher in late 2020. I began teaching in early 2021.
I teach in varied communities and on Zoom for both beginning and intermediate classes. My experience teaching includes at a retirement community with some of my students in wheel chairs, at Oasis in La Mesa, which is a learning center for people 50+, on Zoom with Mission PD, which is a non-profit organization for the health and well being of Parkinson’s patients and their care-givers as well as at Healing Therapies in La Mesa to people of all ages.
Students of all ages have said some of the same things about their experiences with the practice including how peaceful and relaxed they felt after class yet they had energy. Other students have said that their practice has helped them tremendously with balance and movement. Other students have said they feel a sense of joy and are smiling as they leave practice.
I love sharing T’ai Chi Chih with students and I can’t wait to share this beautiful, simple practice of 19 moves and one pose with you soon!
Michelle S.
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VerifiedVerified Listing!: YesTeaching: Tai Chi ChihTeaching specialties:
- Beginner Classes
- Intermediate Classes
- Seated TCC
- Chronic or Disabling Conditions
- Seniors
- Young Adults
- Kids
- Women
- Veterans
- Memory Impaired
- Cancer Patients
Phone: 619-672-3237Address (Building or establishment name): Grossmont Center Oasis and Healing Therapies
Grossmont Center, La Mesa CA and 9578 Murray Dr La Mesa CA
La Mesa
California
91942
United StatesTeaches online: YesHello and thank you for visiting my page! I found T’ai Chi Chih through a neighbor of mine in 2015. I fell in love with the practice, feeling calmer, more at ease and happier! Knowing the benefits of the practice, I wanted to share it with everyone and became a teacher in late 2020. I began teaching in early 2021. Read more...
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Teacher Category: Tai Chi Chih