My mission as an accredited Tai Chi Chih instructor is to create a space for students to feel safe, accepted, and comfortable to progress at their own pace.

Ultimately, practicing Tai Chi Chih began as an attempt to cope with an unanticipated physical trauma that significantly limited my mobility and diminished my overall satisfaction with daily living. My former self was convinced that I would be lucky to achieve my goal to attempt to heal the physical mobility issues that, at the time, medical professionals claimed would be a lifelong burden.

After many years of practice, Tai Chi Chih took me beyond the physical benefits. Tai Chi Chih brought me objective awareness of my mental state, beliefs, and habitual perceptions that blocked my path to optimal health and happiness. Letting go of that stress and owning up to the reality that it was my own decision to refuse to make the changes necessary that can make positive growth possible. Tai Chi Chih has allowed me to change my life -both physically and mentally.

If a former “lost cause” with improper support or guidance early in life, such as myself, could achieve peace, joy, and body confidence that eludes so many of us these days, is something that resonates with you, call, text, or email me…

Whether or not you decide to arrive, I am ready for you as you are now.