Silvia Yueh

Personal TCC Journey

My TCC journey started at the end of 2011 taking my first 8-week T’ai Chi Chih weekly class at YMCA after hearing from a retired nurse friend about this moving meditation. At the end of the first class, I told the teacher: “I want to teach this one day because it’s so effective in calming the mind.” And I am here as an accredited teacher teaching T’ai Chi Chih after retiring from being a CPA for 40 years.

Benefits of T’ai Chi Chih

Traditional Chinese Medicine believes that blockage or imbalance of Chi are causes of illness. My T’ai Chi Chih teacher said, “T’ai Chi Chih is like acupuncture without the needle.” I heard many students describe the emotional, physical, mental and spiritual changes they have experienced, some even within very short time after they started classes. The effects of the practice are cumulative, so many health improvements take place over time.

Class information

• Zoom private or semi-private lessons: Please email to arrange.

• Tuesdays. Ongoing 

Beginner Instruction Class: 10 to 11 a.m. (8-week weekly sessions)

Intermediate Practice Class: 11:30 a.m. to 12:30 p.m. (Group practice with limited instructions.)

Plymouth Creek Center (14800 34th Ave N, Plymouth, MN 55447; 763-509-5200)

(Please call Plymouth Creek Center for registration information or to register .)

Mondays and Wednesdays (9/8/2020 to 12/22/2020)

University of Minnesota Dance 1335-001 (Limited to University of Minnesota Students only)

6:30 PM to 7:45 PM (Hybrid Class)

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