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Blog2020-07-16T22:32:39-07:00

Joy and Peace

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  Only the life based on Truth can bring Ultimate Joy. – Justin F. [...]

January 15th, 2020|Vital Force e-Newsletter|

Joy & Healing

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  Bliss is an inner thing. – Justin F. Stone, TCC Originator From a recent issue of [...]

December 18th, 2019|Vital Force e-Newsletter|

Teaching & Learning

  T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  The undisciplined mind can only lead to misery. – Justin F. Stone, [...]

November 7th, 2019|Vital Force e-Newsletter|

Joy

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  Look in the mirror. What do you see in the face? Be [...]

October 7th, 2019|Vital Force e-Newsletter|

TCC Effects in Daily Life

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  We have a duty to find meaning in this very life. – Justin [...]

September 7th, 2019|Vital Force e-Newsletter|

Teaching and Learning

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  If you want to be happy, be grateful. – Justin F. Stone, TCC Originator [...]

August 7th, 2019|Vital Force e-Newsletter|

TCC Practice: Grounding by Focusing on Soles of our Feet

"T'ai Chi Chih goes much deeper than merely helping us to be healthy." In this transcription of a taped lecture, excerpted and published in the August 2017 issue of the TCC quarterly journal, The Vital Force, TCC originator Justin F. Stone explains the benefits of grounding during TCC practice by keeping one's concentration in the soles of the feet. Q: Why is it necessary to keep the concentration in the soles of the feet while doing T'ai Chi Chih? A: [...]

August 2nd, 2019|Articles Talks by Justin Stone|

Healing

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  To speak in a truthful manner (not as easy as it sounds) is [...]

July 7th, 2019|Vital Force e-Newsletter|

Chi

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  When the Chi flows freely and is balanced, the Cosmic Rhythm begins to [...]

June 7th, 2019|Vital Force e-Newsletter|

Learning

T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  Off the treadmill,
 brilliant the spring flowers. – Justin F. Stone, TCC Originator [...]

May 7th, 2019|Vital Force e-Newsletter|
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