Chi
T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice. When the Chi flows freely and is balanced, the Cosmic Rhythm begins to [...]
Learning
T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice. Off the treadmill, brilliant the spring flowers. – Justin F. Stone, TCC Originator [...]
Ultimate Truth
Teachers and students are constantly asking me to write a book on ‘Ultimate Truth’. If I did so, they would resent the very ‘truth’ they asked for, as it would threaten the ground of their previous concepts. And “ultimate truth” is of no value in everyday life. Take the following example: “Nature has no interest in the individual. It oversees the evolution of the Species, and the somewhat illusionary individual just happens to be part of that Species. Churches promise [...]
Gifts of TCC Practice
T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefitted from the practice. "The Life Force itself is joyous.” – Justin F. Stone, TCC Originator From [...]
Gifts of TCC
T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefitted from the practice. Joy is your natural state.... – Justin F. Stone, TCC Originator From a recent [...]
Benefits of Circulating and Balancing Chi
Want to get rid of bad habits? That takes a spiritual approach, says TCC originator Justin F. Stone. Practicing TCC helps balance the Chi and that helps change the ways we think and behave. The Physical and the Spiritual in T'ai Chi Chih By Justin F. Stone Fall 1987 © The Vital Force Most people who come for T'ai Chi Chih lessons do it for physical reasons, either because of ailments or because they feel it will help them in [...]
Expect the Unexpected
T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefitted from the practice. If one can flow easily with the current, all goes well. – Justin [...]
Best Reason To Practice TCC
People who practice T’ai Chi Chih regularly often report feeling more joyful, experiencing considerable health benefits, and more. How does this happen? Justin F. Stone, originator of TCC, explains here how balancing and circulating the Chi, or Vital Force, brings about such change. The Best Reason To Practice By Justin F. Stone Karma is an important and frequently used word, so it is important to understand what it means. In the Sanskrit language, karma means “action,” that and no more. [...]
Flowing and Growing in Chi
T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefitted from the practice. Secure in faith, one can wait patiently and the inevitable will arrive. – [...]
Being Present, Taking Time
T'ai Chi Chih is a mindfulness moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefitted from the practice. Live in the present with gratitude. – Justin F. Stone, TCC Originator From [...]
