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Justin Stone’s

Selected Books

Transformation

T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  Sincere practice is rewarded. – Justin F. Stone, TCC Originator ~ ~ ~ ~ [...]

June 9th, 2024|Vital Force e-Newsletter|

Softness

T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  The teachers’ teh (inner sincerity) is our jewel.– Justin F. Stone, TCC Originator ~ [...]

May 11th, 2024|Vital Force e-Newsletter|

Joy in teaching

T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  I congratulate you on being a TCC teacher! – Justin F. Stone, TCC Originator [...]

April 10th, 2024|Vital Force e-Newsletter|

Being present with the practice

T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  Teh (inner sincerity) is the basis of TCC. – Justin F. Stone, TCC Originator [...]

March 7th, 2024|Vital Force e-Newsletter|

Experiencing

T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  TCC must be done softly and without effort. – Justin F. Stone, TCC Originator [...]

February 7th, 2024|Vital Force e-Newsletter|

Opportunity

T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  If there’s tension, the Chi will not flow freely. – Justin F. Stone, [...]

January 7th, 2024|Vital Force e-Newsletter|

Enthusiasm

 T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice. “There must be an effortless effort.” – Justin F. Stone, TCC Originator~ ~ ~ ~ ~ [...]

December 15th, 2023|Vital Force e-Newsletter|

Feeling the Chi

    T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  “’We are the product of Chi.’” – Justin F. Stone, TCC Originator ~ [...]

November 7th, 2023|Vital Force e-Newsletter|

Chi

    T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  “’The results will be amazing.’” – Justin F. Stone, TCC Originator ~ ~ [...]

October 7th, 2023|Vital Force e-Newsletter|

Practice

    T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  “’It is necessary to practice.’” – Justin F. Stone, TCC Originator ~ ~ [...]

September 6th, 2023|Vital Force e-Newsletter|

Justin Stone’s

T’ai Chi Chih

DVD

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