Changes
T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice. “The meaning you arrive at must be your own.'” – Justin F. Stone, [...]
Commitment to Practice
T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice. “One cannot strive for softness.'” – Justin F. Stone, TCC Originator ~ ~ ~ ~ [...]
Separate & Together
T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice. “The ocean waves: the essence is water.'” – Justin F. Stone, TCC Originator ~ [...]
Ease
T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice. “To live each day with some contemplation.'” – Justin F. Stone, TCC Originator ~ ~ [...]
Understanding
T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice. “Building a silent and imperturbable Center.'” – Justin F. Stone, TCC Originator ~ ~ ~ [...]
Seijaku Teacher Accreditation
SEIJAKU TEACHER ACCREDITATION COURSE October 22 - 24, 2022 In Your Own Home via ZOOM "Serenity in the Midst of Activity" -- Led by Seijaku Trainer, Pam Towne Enjoy Seijaku, Justin’s gift to TCC teachers, online with a small group of TCC teachers. Explore the meaning of “Softness means letting go” and discover greater softness in your TCC practice and your life. Deepen your understanding and experience of the transforming power of Seijaku and leave prepared to teach this [...]
Teacher Prep 6 Class Series with April Leffler
T’ai Chi Chih Online Teacher Prep 6 Class Series Thursdays, Sept. 29, Oct.6, 13, 20, 27 & Nov. 3 2:00-5:00pm EST on Zoom Facilitated by April Leffler, Teacher Trainer This course is designed to focus on and prepare those who plan on going on for Teacher Training/Accreditation or for serious students who may be thinking about going on to become a teacher one day and would like to know what is expected. April has hosted Intensives, Teacher Training courses, [...]
Why seated TCC?
T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice. “May I be properly grateful.'” – Justin F. Stone, TCC Originator ~ ~ ~ ~ [...]
Seated TCC
T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice. “We have a duty to find meaning.'” – Justin F. Stone, TCC Originator ~ [...]
Learning from New Teachers
T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice. “Truly the aim is ‘Joy thru Movement,’ and such movement is easy.'” – [...]
