Blog2020-07-16T22:32:39-07:00

Seated TCC

  T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “We have a duty to find meaning.'” – Justin F. Stone, TCC Originator ~ [...]

May 18th, 2022|Vital Force e-Newsletter|

Learning from New Teachers

  T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “Truly the aim is ‘Joy thru Movement,’ and such movement is easy.'” – [...]

April 15th, 2022|Vital Force e-Newsletter|

Teaching/Learning

  T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “Is there anything you lack?'” – Justin F. Stone, TCC Originator ~ ~ ~ [...]

March 16th, 2022|Vital Force e-Newsletter|

Real Change

  T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “Live fully in the ‘Now.'” – Justin F. Stone, TCC Originator ~ ~ ~ [...]

February 18th, 2022|Vital Force e-Newsletter|

Intention Without Effort: “Abandon Hope”

  T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “Abandon Hope!” – Justin F. Stone, TCC Originator ~ ~ ~ ~ ~ ~ [...]

January 18th, 2022|Vital Force e-Newsletter|

Circulating the Chi

T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice. “We are a product of the Chi.” – Justin F. Stone, TCC Originator [...]

December 16th, 2021|Vital Force e-Newsletter|

Energies

  Happy Birthday to Justin tomorrow, November 20th.   T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “We are a swirl of [...]

November 17th, 2021|Vital Force e-Newsletter|

Spaciousness

T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “Barn's burnt down -- now I can see the moon (haiku by M. Masahide)....” [...]

October 18th, 2021|Vital Force e-Newsletter|

Wisdom

T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “These days one hears a lot about enlightenment....” – Justin F. Stone, TCC Originator From [...]

September 18th, 2021|Vital Force e-Newsletter|

Softness & Continuity

T'ai Chi Chih is a mindfulness-moving meditation practice that's easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they've benefited from the practice.  “The sun shines on everybody.” – Justin F. Stone, TCC Originator From the August issue [...]

August 18th, 2021|Vital Force e-Newsletter|
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