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Justin Stone’s

T’ai Chi Chih

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Experiencing

T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  TCC must be done softly and without effort. – Justin F. Stone, TCC Originator [...]

February 7th, 2024|Vital Force e-Newsletter|

Opportunity

T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  If there’s tension, the Chi will not flow freely. – Justin F. Stone, [...]

January 7th, 2024|Vital Force e-Newsletter|

Enthusiasm

 T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice. “There must be an effortless effort.” – Justin F. Stone, TCC Originator~ ~ ~ ~ ~ [...]

December 15th, 2023|Vital Force e-Newsletter|

Feeling the Chi

    T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  “’We are the product of Chi.’” – Justin F. Stone, TCC Originator ~ [...]

November 7th, 2023|Vital Force e-Newsletter|

Chi

    T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  “’The results will be amazing.’” – Justin F. Stone, TCC Originator ~ ~ [...]

October 7th, 2023|Vital Force e-Newsletter|

Practice

    T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  “’It is necessary to practice.’” – Justin F. Stone, TCC Originator ~ ~ [...]

September 6th, 2023|Vital Force e-Newsletter|

Flow

T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  “’Cultivate the Chi itself.’” – Justin F. Stone, TCC Originator ~ ~ ~ ~ ~ [...]

August 7th, 2023|Vital Force e-Newsletter|

Results

  T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  “’We find creativity effortlessly flowing.’” – Justin F. Stone, TCC Originator ~ ~ ~ [...]

July 6th, 2023|Vital Force e-Newsletter|

Chi

    T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  The individual is actually the product of the Yin Chi and Yang [...]

June 5th, 2023|Vital Force e-Newsletter|

Our lives

T’ai Chi Chih is a mindfulness-moving meditation practice that’s easy to learn. The series of 19 movements and one pose helps circulate the Vital Energy, the Chi. Practitioners experience peace, improved health, and many more benefits. Our free monthly e-newsletter offers inspiration between issues of the TCC quarterly journal, The Vital Force, in which teachers and students tell stories about ways they’ve benefited from the practice.  "Certain causes will produce certain effects." – Justin F. Stone, TCC Originator ~ ~ ~ [...]

May 7th, 2023|Vital Force e-Newsletter|

Justin Stone’s

Daily Meditations

26 4×6″ postcards

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