T’ai Chi Chih has given me a sense of peace and balance and I would like to share that with others. As a busy mom with four kids, I have found that T’ai Chi Chih can easily fit into a busy lifestyle. It is a wonderful way to care for yourself so that you can better manage life’s turbulence. Tai Read more...

I was just accredited in November 2021; please stay tuned. My T’ai Chi Chih mission statement: To continually deepen my practice of TCC. “Before giving water, make sure you have water to give.” To share the practice with caregivers and patients in a healthcare setting. One of my favorite quotations from Justin Stone is: “Nothing is in a state of Read more...

I was accredited in 2021 after learning and practicing T’ai Chi Chih since 2017 with more than a dozen phenomenal teachers in the T’ai Chi Chih community across the US and UK. Please join me in-person in an ongoing T’ai Chi Chih class at the Tustin Senior Center on Tuesdays at 10:30am; Senior Center class fee $1.00.  Additional in-person Beyond Read more...

Approaching my septuagenarian years, I enrolled in a T’ai Chi Chih class to proactively address the balance issues that can plague many older adults. I expected nothing more from T’ai Chi Chih.  But like so many of its practitioners, I discovered unexpected benefits beyond increased physical stability. And that has brought me to teaching T’ai Chi Chih, inviting students to Read more...