Jessica Lewis T'ai Chi for Veterans

Jessica offers two T’ai Chi for Veterans classes each week via Zoom. This new Federal ONLINE program is managed by world famous Tai Chi Master David-Dorian Ross via his company TaijiFit, LLC (but Jessica has been grandfathered to teach our beloved TCC practice indefinitely.) T’ai Chi for Veterans is dedicated to providing Veterans with all their VA Hospital benefits right in their own community…these drop-in style classes are perfect all skill levels (and civilians are always totally welcome too!) 

T’ai Chi Chih is an evidence-based, simple, and DRUG-FREE treatment option for PTSD, depression, chronic pain, suicidal thoughts, and much more…this program has no age, physical fitness, or coordination requirements plus with just a few modifications all the movements can even be done from a chair! (Loved ones are encouraged to accompany their Veterans and when registering for their first class Veterans should provide a “community consult for Tai Chi” from the VA CPRS…ask Jessica for details!) 

Mondays, 11am-12pm EST

Wednesdays, 3:15-4:15pm EST

ALL ARE FREE FOR VETERANS & Accredited TCC Instructors (civilians just $16.50)

To obtain all the join-in details contact Jessica by phone or email. You can also reach Jessica via her website www.SculptUrLife.com …slide down to the bottom of any page and email or call her from there! You may especially enjoy Jessica’s webpage dedicated to T’ai Chi Chih: www.SculptUrLife.com/tai-chi-chih or watching all the T’ai Chi Chih movements broken down into chapters on her VIDEOS page: www.SculptUrLife.com/videos. Plus you’ll find a complete silent mirrored practice with Jessica and April Leffler (her first and most treasured teacher) here: www.SculptUrLife.com/free-tai-chi-for-veterans …just follow along and experience joy through movement anytime!

Note that although all three T’ai Chi for Veterans classes are suitable for all skill levels, Jessica also teaches Guided Practice for experienced TCC students once a week plus she commences a new series of once-weekly T’ai Chi Chih Intro-level classes approximately every 9 weeks. Click the OTHER LOCATIONS tab (on this website) to learn more.

And for more info on Jessica and her completely unique private practice SCULPT YOUR LIFE® Personal Training, Nutrition Instruction, Moving Meditation, click my main page on this website or follow her on Facebook, Twitter, Instagram, LinkedIn, Meetup, or YouTube.