Newfoundland Snippets

Harriet: Terrified of turbulence when flying. Recently flew overseas from Newfoundland to Europe. Did lots of T’ai Chi Chih mentally and stayed calm all the way as the flight went in and out of turbulence.

Trish: Used TCC mentally to help me sleep better just third week into class and really made a big difference.

Sue: SAD is an issue for me. TCC put me in a good mood with all the fog we had.

Sue: Focusing on deliberately “setting the energy down” at the end of each move makes me feel the energy in my hands right away.

Elizabeth: I need TCC … has become part of my life … really miss it if I don’t do it …

Mary: It’s a “must” in my life … energizes me, provides strength for all my joints, especially upper body, makes my body more aware with continuity, keeps me more balanced, body, mind and spirit, if unable to sleep I have practiced gentle moves in my mind and this has provided relaxation and enhanced sleep.