The Vital Force Archive
Eighteen years of The Vital Force (2007-2025), the journal of the T’ai Chi Chih community. Search for a word, a teacher, a movement or a place, or browse by category and topic.
Teacher Accreditation & Training
Articles about becoming an accredited T’ai Chi Chih teacher: accreditation courses, teacher preparation, continuing education and the experiences of new teachers.
Amy Tyksinski describes the New Teachers' Cohort pilot, six monthly Zoom sessions after the November 2024 Colorado Springs accreditation, in which 13 of 15 graduates became actively teaching.
Amy Tyksinski
Albuquerque, New Mexico
Nine new teachers were accredited by April Leffler in Leavenworth, Kansas, and candidates including Gilbert Pagat, Barbara Starke and Roksan Biktimir recount refinements, presentation nerves, PTSD healing and long delays.
Host Lorraine Lepine
Prairie Village, Kansas
Lesley Nell answers questions about the new suggested curriculum for preparing teacher candidates, developed with Marie Dotts and Lisa Otero, and the new Teacher Prep Coach designation for experienced referring teachers.
Lesley Nell
Banbury, England, UK; Marie Dotts, Loveland, Colorado; and Lisa Otero, Port Hueneme, California
Mary Wichmann describes leading twelve widows of fallen servicemen in one hour of T'ai Chi Chih on a deck at Holbrook Farms Retreat, with minimal instruction and no goal beyond peace and joy.
Mary Wichmann
Rochert, Minnesota
Christian Gunning, accredited in November 2024, traces 25 years of practice from Athens, Georgia through a midlife reckoning to the Colorado accreditation week with Sandy McAlister, where a long-carried sense of not deserving to be lifted.
Christian Gunning
Gambier, Ohio
Steven Huskey, accredited in November 2024, sets out what his accreditation week gave him in an acrostic spelling T'ai Chi Chih, from grounding and coaching students to establishing new classes and camaraderie.
Steven Huskey
Greenville, South Carolina
Accredited in November 2024, Joan Sheehan describes the intention she set during accreditation week, the absorbed attention she now brings to mashing potatoes, and the clarity of practising at the Poudre River.
Joan Sheehan
Greeley, Colorado
Vanessa Petterson, accredited in December 2022, describes building two Village Hall classes despite weak marketing skills, the laughter and loving kindness at each class ending, and her growing confidence as a teacher.
Vanessa Petterson
Shenington, Oxfordshire, United Kingdom
Greg Berg, who writes free verse himself, examines Justin Stone's Pyramid Poetry form from Climb the Joyous Mountain and reads its seven lines as an ascent of yang and descent of yin.
Greg Berg
Santa Fe, New Mexico
Rod Nakayama recounts becoming accredited in November 2024 after seven years as a student, and teaching a class of thirty-plus at his Senior Center, including a seated session.
Rod Nakayama
Menifee, California
Catherine, accredited in November 2024, took the training to deepen her own practice, then found herself teaching when three friends asked for classes in her home.
Catherine
Albuquerque, New Mexico
Lisa Stroyan summarizes a November teachers' Zoom discussion on how referring teachers prepare accreditation candidates, with advice from Marie Dotts, Caroline Guilott and others on one-on-one work, leading practice, weight shifts and when to teach Seijaku.
Lisa Stroyan
Fort Collins, Colorado
Steven Huskey recounts the teaching that found him after accreditation, from filling in for his own teacher to classes for Parkinson's patients and a brain injury support group, and the lesson plans he abandoned for flexibility.
Steven Huskey
Greenville, South Carolina
Darlene Benton, newly accredited after years of teaching qigong and T'ai Chi Ch'uan, filled her first classes with massage therapy clients aged 18 to 80 who kept returning and brought friends.
Darlene Benton
Albion, New York
Colette Hertz describes the exhaustion and deepening after her November 2024 accreditation, teaching seated TCC to her 95-year-old neighbor Roberta, and feeling chi in her fingertips while her right hand was in a cast.
Colette Hertz
Emigrant, Montana
Christian E. Gunning's poem, written out of the November 2024 teacher accreditation course, moves through circle sharing, magpies and mule deer, snow past a west-facing window, and pealing bells.
Greg Berg recounts his first eight-class beginner course, crediting written class plans, co-teaching with Jim Eagle, Justin Stone readings and closing stillness, while admitting 14 students was too many.
Greg Berg
Santa Fe, New Mexico
Lisa Stroyan compiled accounts from April Leffler's October 2023 Zoom accreditation, where 12 candidates from three countries worked from tree-frog "suction cup" feet upward and shared their "green banana" takeaways.
Paula Haraldson set four intentions for her accreditation course and found grounding the hardest, especially when fatigue from a brain injury left her unable to teach a movement she knew well.
Paula Haraldson
Minneapolis, Minnesota
Bianca Lee's poem traces the move from hiding fear and imperfection to trusting the group that caught her, closing with accreditation week as a beginning rather than an ending.
Bianca Lee
San Francisco, California
April Leffler introduces the ten teachers accredited in the fourth Zoom course with Pam Towne, with their mission statements and reflections on grief, letting go and finding softness during the week.
April Leffler
Host, Prospect Park, Pennsylvania
Sue Bitney recounts auditing the final days of a teacher accreditation course, describing the candidates' vulnerability and courage and the welcome she offered them in their last conversation together.
Sue Bitney
Minneapolis, Minnesota
Mission statements from twelve teachers accredited in Daniel Pienciak's Zoom course hosted by April Leffler, plus Barbara McAnamy's account of finally understanding her front weight shift with Marie Dotts.
Marie Dotts introduces reflections from the April 2019 accreditation week, with new teachers Rick Davis, Robert Poland, Debby McLister, Stephanie Copeland, Kyung Sook Lee and Becky Shinas describing transformation, community and moving well.
Marie Dotts
Loveland, Colorado
Connie Krumrai recounts her accreditation week with teacher trainer Daniel Pienciak, where eight teachers, a Folsom Prison DVD of Justin, and a Mark Nepo verse about cracked seeds met her anxiety with laughter.
Connie Krumrai
Loveland, Colorado
Charlotte Garrett describes the accreditation week when words Daniel posted on the wall released a habit energy of fear before her presentation, and names the teachers who prepared her.
Charlotte Garrett
Copley, Ohio
Shari Holmes, accredited in November and teaching her first class right after New Year, describes the twelve students who came, the forgotten handouts and tips, and watching beginners find softness.
Shari Holmes
Albuquerque, New Mexico
Linda Worlton recounts the November accreditation course in Albuquerque, where an auditor's question about where she disappeared to during the movements exposed the self-criticism and 'survivor armor' behind her tension.
Linda Worlton
Gold Canyon, Arizona
Amy Moody came away from Pam's accreditation course with steadier grounding, noticeably softer movement absorbed from a week beside the teacher-auditors, and unexpected bonding for a self-described private person.
Amy Moody
Durango, Colorado
Eileen Magnuson recounts her accreditation week with Pam in Albuquerque, where candidates and auditors from across the country worked on mindfulness, grounding and finding words to teach, closing with a graduation dinner featuring Justin's artwork.
Eileen Magnuson
Bainbridge Island, Washington
