The Vital Force Archive
Forty years of The Vital Force (1985-2025), the journal of the T’ai Chi Chih community. Search for a word, a teacher, a movement or a place, or browse by category and topic.
Conference Presentations & Reflections
Talks, workshops and first-hand accounts from the annual T’ai Chi Chih teacher conferences, and what attendees brought home with them.
Nancy Frost's four-hour drive to a Cape Cod church for Jessica Lewis's weekend retreat ends among nearly 30 practitioners, where teaching each movement seated first becomes a new awareness.
Nancy Frost
Gilford, New Hampshire
An unsigned fragment from the 50th TCC Teacher Conference strings together feeling the feet, joy, listening and truth, closing with a blessing for the true family gathered there.
Linda's short untitled poem, presented at the 50th T'ai Chi Chih Teacher Conference, instructs the reader to be silent, go within, dwell long in the quiet, and become one with the whole world.
Two brief anonymous poems from the 50th T'ai Chi Chih Teacher Conference, one naming the peace of being together with friends in July, the other addressed to John in everlasting love.
Donna Aldous collects short poems from the 50th Teacher Conference, among them Nancy Frost's lines on quiet forest air and going home, and a verse on letting go into your soles.
Donna Aldous
Christina Tillotson offers a brief poem from the 50th T'ai Chi Chih Teacher Conference, naming oneness, center and joy, and counseling that when softness eludes you, let the flow return the chi.
Christina Tillotson
A brief anonymous verse from the 50th T'ai Chi Chih Teacher Conference, declaring love for practising together and a cherishing that carries from yesterday into today.
A short poem by Lorel Maple, written at the 50th T'ai Chi Chih Teacher Conference, counting the joy of that sacred gathering place and asking to carry it home.
John Marquez led conference attendees through Justin's original Pyramid Poetry form on the Friday evening program, with the tip of re-reading only the first and last syllable, plus two sample poems.
JJ Johnson traces Walt Whitman's phrase through Ray Bradbury to the 2024 Teacher Conference, where a group practice of more than 130 teachers seemed to move as one Mind.
JJ Johnson
Windsor, Colorado
Diana Bahn's few lines from the 50th T'ai Chi Chih Teacher Conference name the joy of seeing old friends, meeting new ones, and sharing time together.
John Marquez led conference attendees in writing Justin's original Pyramid Poetry during the Friday evening program on July 26, with a tip to re-read only the first and last syllable for self-insight.
Gail Nieto strings a few words together from the 50th Teacher Conference: joy, being together, old and new friends as companions on the way, and Albuquerque red and green chile.
A few lines from the 50th Teacher Conference by BM, praising good fresh food, the nourishment of T'ai Chi Chih friendships, and chi inside and all around, infinitely loving.
Two short pyramid poems from the 50th teacher conference, one by Jungmin Lee on eating and being hungry again tomorrow, one by Benjamin Brisjar on tea with friends.
Marie Dotts sets an anonymous line about being warm and soft like a newly woken puppy beside her own short declaration that she chooses life, come what may, good and bad.
Marie Dotts
Bonnie Schowalter offers a few spare lines on the 50th Teacher Conference, where friends from the past reunited, shared the Chi, rested their souls and shared joy.
Bonnie Schowalter
BM sets down brief poetic fragments from the 50th T'ai Chi Chih Teacher Conference, among them Cathy Dalton's line that one embrace of all life is all that is needed.
Lisa VanderVliet's short poem from the 50th T'ai Chi Chih Teacher Conference, on life beckoning something new, a radical step forward, and light shining through each person as the group moves together.
Victor's brief verse from the 50th Teacher Conference in Albuquerque, naming the teachers joined forever and moving the chi together with much joy, closing with Justin's name.
Jo Brinkman's brief haiku-like lines from the 50th Teacher Conference, about flying back home to the garden, birds flitting by and keeping her grounded, and the calm and joy felt there.
Two brief poetic fragments from the 50th TCC Teacher Conference, one by NWA on life as one letting go and being human now, the other by NJB on love rising.
Gail Terriff strings together short imperatives offered at the 50th Teacher Conference: breathe, laugh, share, be a light, smile, try something new, be creative, then sit back.
Rachel Rilinger sums up the 50th T'ai Chi Chih Teacher Conference in a single line: the teachers came hoping to learn more and instead made lifelong friends.
Rachel Rilinger
A short untitled poem from the 50th T'ai Chi Chih Teacher Conference, addressed to Denise, praising twinkling eyes and shared laughter and closing with a line of Spanish endearment.
Two short untitled haiku by CK from the 50th TCC Teacher Conference, one on time passing too fast and letting the moment go, the other on strangers becoming friends in one circle.
Denise offers a short fragmentary poem from the 50th TCC Teacher Conference, quoting an anonymous line about peace inside all the time and letting go as the present.
A brief call from the 50th T'ai Chi Chih Teacher Conference, describing the practice as balancing, invigorating and circulating, and naming now as the perfect time to reach new depths.
Two short untitled poems by Anon from the 50th Teacher Conference, one on light, gratitude and expanding joy, the other on brown leaves and holding the hose in a rainless heat.
A short untitled fragment from the 50th Teacher Conference, addressing the reader as the only one knowing spirit in the heart, followed by a string of words running from food and appetite to coma.
