The Vital Force Archive
Eighteen years of The Vital Force (2007-2025), the journal of the T’ai Chi Chih community. Search for a word, a teacher, a movement or a place, or browse by category and topic.
Senior Teachers Speak
Interviews and reflections from long-serving T’ai Chi Chih teachers on how they began, what they learned from Justin Stone and what decades of teaching have shown them.
Paul Ciske recalls the breeze he felt between his hands at a cardiac rehab demonstration, his 1991 accreditation with Steve Ridley, reversing his arms in Working the Pulley, and the veil lifting in a Hong Kong park.
Christina Tillotson traces her first TCC practice in a grassy circle at Asilomar in 1983, her 1993 accreditation, and a newer Encinitas Senior Center student who said this omnipresent energy would have replaced her hippie-days substances.
Kathy Grassel recounts being one of the "November Nine" accredited in 1994, her 2005 interview with an unanswerable Justin Stone, Saturday meditations at his house, and the day stiffening the back leg changed her practice.
Ann Rutherford recounts joining Justin Stone's Turiya meditation group in 1996, being hospitalized after touching an ungrounded student's feet, and Justin's call for teachers to loosen up.
Tara Stiles, accredited by Justin Stone at Green Gulch Zen Center in 1978, recounts a beach seal watching her practice, her 'chi drawing' crayon exercise, and letting a joyful student flow uncorrected.
Dora Wiemann, accredited in 1989, recounts losing her fear of public speaking and teaching wrong, Justin calling out "You're doing arm exercises, dear," and his bookshelf question about awareness.
Caroline Guilott recounts her 1999 Albuquerque accreditation, Justin Stone telling her "Higher dear, higher" and "There is nothing to do," and the roadside open house that began it all.
Linda Robinson recounts her 1999 accreditation in Albuquerque, the presentation to bereaved students that grew from her daughter's death, and the sitting period she adds after each class.
Janet Oussaty recounts her 1999 accreditation at the Carmel Retreat Center with Ed Altman, how a Japanese friend's talk of ki led her to TCC, and teaching the practice at her university.
Senior teacher Nancy Werner-Azarski of Minneapolis recounts seeing Justin's face when she sat to meditate before practice, his silent standing answer at an Albuquerque conference, and how hip pain led her to two long-avoided projects.
Margery Erickson recalls hiding behind a tree at her first outdoor class, hosting her accreditation in her home weaving studio, and Justin shaking his head at her Daughter in the Valley.
Nancy Jo Bleier recounts her 1997 accreditation in Albuquerque under Ed Altman with Justin visiting daily, teaching seated sessions to stroke and mental health patients, and starting monthly Practice by the Sea in Sitka.
Hannah Hedrick recounts her 1985 classes with Theda Gillespie in Mexico, the unprepared California accreditation Justin embraced, and the s-e-l-f breath guidelines she developed for students with COPD.
Christeen McLain recalls recognizing an alpha brain wave state while going Around the Platter with her teacher Jean Katus in 1975, and later dropping a grounding exercise that made students fall over.
Pat Hill of Golden, Colorado recounts finding a T'ai Chi Chih class taught by Steve Ridley in 1985 after her marriage ended, her 1986 accreditation in Santa Clara, and the backyard training sessions she later ran for candidates.
Carmen Brocklehurst recalls her 1980 Albuquerque accreditation on Justin Stone's birthday, Justin correcting her Carry the Ball hip swivel, and learning TCC from Rev. Helen Brungardt Pope.
Lynne Roberts recounts moving from a dancing career and USO shows into TCC, her one-on-one preparation with Corinn Codye, and the 1988 Morro Bay accreditation where Justin interrupted her presentation.
Linda Braga recounts seeing a newspaper photo that led her to Valerie Lawson Smith's class, her 1985 San Leandro accreditation with Justin Stone, Partner Practice teaching, and the frigid Green Gulch retreat.
