Seijaku & Fast Track

(Seijaku Is Not for everyone, said Justin Stone)

By Brock Brocklehurst, Albuquerque, New Mexico

An Explanation:

Different emphasis

Different breathing

Sometimes frustrating,

Sometimes too fast for me

Sometimes fun.

If done correctly

Strengthens the participant

Improves one’s T’ai Chi Chih

Is a hoot while learning Fast Track

Never forget the fun.

Fast Track:

i

love it

fast track goes

boog gala booga boo*

why is that

i don’t

know

*How I felt getting lost doing Fast Track Pulling Taffy

And Always Remember:

i

love it

fast track does

release me from

the movement

and i

breathe