Gifts

T’ai Chi Chih is giving me the gift of healing. In October I lost my sister unexpectedly. I dedicated my first practice to her since she had been so supportive of my career path change. In each movement I honor the grief in my heart. When we do Around the Platter and Pulling in the Energy, I visualize my heart in my hands receiving all God’s healing love into my heart. When I have completed my practice I put my heart back into my chest and bless my practice. This has helped me be present in my soles of my feet dealing with grief. Thank you, Marie Dotts, for being our Northern Colorado instructor. I have not run back to southern California; I am still here in Colorado. May all of you have peace that surpasses all understanding this new year.