A Conference Talk In Boulder

What does it mean to feel the Chi? As we practice we are grateful to our teacher, and perhaps, our teacher’s teachers and to Justin Stone, and perhaps his teachers. This awareness of the ones who came before us – and our gratitude to them – is integral to the practice of T’ai Chi Chih. We’re not just placing hands and feet; we’re experiencing the glory of creation with all those who are currently practicing and all those who have come before us.

We must be home and be grounded to experience the wisdom and magnitude of the changes these simple movements bring about. Where are we when we practice? Are we 108,000 miles away? Or are we present, here and now? Are we clear and solid or just going through the motions, getting it done? Remember, there’s more! There’s always more, but we have to be present to get the goodies. When we’re present we can feel. Can we feel the bottoms of our feet? Can we feel the tan t’ien? Can we feel anything? We must start where we are and go from there. Build on the past experiences of ourselves and our teachers, to know more and to grow.

As we continue to be present and practice, we become aware. Aware of what’s happening on the inside, in that internal “happy space.” And then, even greater, we become aware of what’s happening on the outside, as well. This awareness brings incredible depth and clarity to our practice. As we perform the movements we gain insight into what’s happening in our own world and how the movements gently balance our tendencies. What’s happening when we pick up the ball in Around the Platter Variation? Are we picking up something, creating something new, allowing it to build, and then what are we letting go of? The answers are all in the movements; we just have to pay attention.

As we practice we become stronger and our awareness grows greater than before. With that awareness comes responsibility, or rather the ability to respond, in a way that’s best for all and with gratitude. I am grateful to Justin, who will always be near and dear to my heart. He exemplified this awareness and gratitude. He was clear that TCC is for everyone. He often expressed the statement,” if enough people do TCC, maybe there will be peace in the world.”