Letter to the Editor

Your editor’s note in the September ’85 Vital Force, “Meditation in Motion”, carries a bit of a mixed message for those newer to TCC practice, when compared to my preceding statement regarding extreme approaches to TCC practice. Let me explain what has been my experience:

First, the article points to the meditative calm that can be derived from TCC. Second, I tried to point out that TCC is to be kept from extremes, as it teaches balance and the moderate, “middle way” approach to health and enlightenment.

I have no doubt that 1,000 rapid movements is very invigorating, yet one could obtain similar results by running in place briskly for five minutes followed by the Cosmic Consciousness Pose. This rapid motion excites Chi in the system, giving a kind of surface buzz, while slower, more deliberate TCC movements vibrate Chi on deeper levels, bringing a balance that extends far beyond the practice period. Also, (and this is where I’m afraid some may feel confused by your note), my short article was based upon the meditative aspect of TCC practice which leads to serenity within. Rapid movement and extreme approaches are not part of TCC. I’m relating these things from my experimentation early on, and am not asserting personal rules for TCC practice that are based on concept.

The Vital Force provides a needed service and inspiration for us TCC’ers; best wishes for continued success.

– Steve Ridley