News Reports of TCC’s Effectiveness Spread Globally
Reports of the results of the recent UCLA study showing [...]
UCLA Research: TCC Helps Relieve Insomnia for Breast Cancer Survivors
A group of prominent academic researchers at the University of [...]
Academic Research Confirms TCC Health Benefits
T'ai Chi Chih practitioners often describe the immense health benefits [...]
Happiness Is an Inside Job
Cultivating an inner peace prepares us to respond wisely and [...]
Have you seen TCC’s TED Talk?
A T'ai Chi Chih teacher in Albuquerque, NM teaches this moving meditation [...]
TCC, Mindfulness and Health
Another day, another news report about the benefits of mindfulness. [...]
TCC Can Help Prevent Heart Disease, Medical Research Shows
Scientific research shows that practicing T’ai Chi Chih can significantly [...]
TCC Helps Relieve Depression, UCLA Research Shows
Nine percent of adult Americans have feelings of hopelessness, despondency, [...]
Research Shows TCC Helps Relieve Depression
Nine percent of adult Americans have feelings of hopelessness, despondency, [...]