Category: Uncategorized

23 November

“If you want a happy life, be grateful,” Justin Stone, founder of T’ai Chi Chih, used to say frequently. This simple practice brings deep and profound results – including, yes, joy. After Justin died in 2012, an outpouring of gratitude from TCC students and teachers from around the globe followed. As many in the U.S. […]

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12 September

Justin Stone (1916-2012), who originated the moving meditation T’ai Chi Chih in the early 1970s, was featured prominently in the news by 1990. Here’s a Los Angeles Times article that year about Justin and TCC for those who may not have seen it before: The Moving Joy of T’ai Chi Chih January 27, 1990 / […]

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10 September

Each TCC teacher — across the US and Canada, in Europe and beyond — has his or her unique story of the benefits gained from TCC practice. Here, in a newspaper interview, Mississippi and New Jersey teachers and students explain: T’ai Chi Chih offers a range of benefits over time By Michaela Gibson Morris, Daily […]

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09 September

A UCLA study shows that practicing TCC improves physical immunity. This study looked at the effect of TCC practice on improving immunity to shingles in older adults, but the lead researcher said this work may also have importance for preventing flu and pneumonia. T’ai Chi Chih Boosts Immune System in Older Adults (Excerpted from an […]

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08 September

A newspaper in Albuquerque, NM here interviews Justin Stone, the originator of TCC, then nearly 90 years old. Among the sometimes-surprising health benefits TCC practitioners recount, this article also includes the story of a mother’s problem pregnancy and how TCC helped. “T’ai Chi Chih Practitioners Believe Balance of Energy Means Balance of Health” By Rick […]

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