Spiritual Path

Advaita in Sanskrit means Non-Duality. This is a difficult concept for most people as we look about us and see multiple objects. But what we see are only transformations, not permanent forms, whether we are speaking of a chair, a tree or a human being. Each exists provisionally but is certainly not lasting. One day the tree may become the chair and the human [...]

Here, several very helpful tips are offered from the writings of TCC originator Justin F. Stone. These can refine our practice, a process we can continue as long as we do TCC. For more instruction, you can watch Justin on video here. Teaching Tips For Teachers (Also Valuable For Students) By Justin F. Stone The Movements And Their Keys (or, what to look for) [...]

KARMA is an important and frequently-used word, so it is important to understand what it means. In the Sanskrit language, KARMA means “action”, that and no more. So, when we glibly speak of “our Karma”, we really mean the fruit of our action, not the action itself. Even this is not totally correct. The motivation behind our action is what establishes our Karma which [...]

Most people who begin TCC lessons do so for physical reasons, but life-changing spiritual benefits can also be realized, said TCC originator Justin Stone. What may seem at first like a simple set of movements becomes a deeper practice over time. Here’s an article by Justin F Stone with an explanation, reprinted with permission from the Fall 1987 issue of The Vital Force. ~ [...]

In speaking or writing about Vashanas, it is easy to give the impression that they are something “bad.” Actually, these “habit energies” are neither good nor bad. It is impossible to live everyday life without building such habit energies. You would not be able to drive a car, play a piano, or cook a meal without having formed a pattern for performing these acts. [...]